Creamy Cashew Alfredo Cauliflower Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Cauliflower Gnocchi

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Cauliflower Gnocchi

Savor this silky, comforting dish featuring tender cauliflower gnocchi tossed in a luscious cashew alfredo sauce. Enhanced with golden sautéed tofu and a hint of garlic and lemon, every bite offers a delightful harmony of creamy textures and vibrant flavors.

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NUTRITION

593kcal
Protein
32.5g
Fat
27.6g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1 serving (150g) Cauliflower Gnocchi

8 ounces Extra Firm Tofu

1/8 cup (15g) Raw Cashews

2 tablespoons Nutritional Yeast

2 cloves Garlic

1 tablespoon Lemon Juice

1/2 cup Water

Salt & Pepper to taste

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PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut it into cubes.

  • 2

    In a skillet, sauté 1 clove of minced garlic with a light spray of oil over medium heat until golden, then add the tofu cubes and cook until they are slightly crisp on the edges. Set aside.

  • 3

    In a blender, combine the raw cashews, nutritional yeast, lemon juice, the remaining garlic, water, salt, and pepper. Blend until smooth to create a creamy sauce. If needed, adjust the consistency with a little more water.

  • 4

    Cook the cauliflower gnocchi according to the package instructions, typically by sautéing or boiling until tender.

  • 5

    Once the gnocchi is cooked, gently toss it in a pan with the cashew alfredo sauce over low heat until evenly coated.

  • 6

    Fold in the sautéed tofu, season with additional salt and pepper if necessary, and warm through.

  • 7

    Plate the dish and serve immediately, enjoying the creamy texture and balanced flavors.

Creamy Cashew Alfredo Cauliflower Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Cauliflower Gnocchi

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Cauliflower Gnocchi

Savor this silky, comforting dish featuring tender cauliflower gnocchi tossed in a luscious cashew alfredo sauce. Enhanced with golden sautéed tofu and a hint of garlic and lemon, every bite offers a delightful harmony of creamy textures and vibrant flavors.

NUTRITION

593kcal
Protein
32.5g
Fat
27.6g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1 serving (150g) Cauliflower Gnocchi

8 ounces Extra Firm Tofu

1/8 cup (15g) Raw Cashews

2 tablespoons Nutritional Yeast

2 cloves Garlic

1 tablespoon Lemon Juice

1/2 cup Water

Salt & Pepper to taste

PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut it into cubes.

  • 2

    In a skillet, sauté 1 clove of minced garlic with a light spray of oil over medium heat until golden, then add the tofu cubes and cook until they are slightly crisp on the edges. Set aside.

  • 3

    In a blender, combine the raw cashews, nutritional yeast, lemon juice, the remaining garlic, water, salt, and pepper. Blend until smooth to create a creamy sauce. If needed, adjust the consistency with a little more water.

  • 4

    Cook the cauliflower gnocchi according to the package instructions, typically by sautéing or boiling until tender.

  • 5

    Once the gnocchi is cooked, gently toss it in a pan with the cashew alfredo sauce over low heat until evenly coated.

  • 6

    Fold in the sautéed tofu, season with additional salt and pepper if necessary, and warm through.

  • 7

    Plate the dish and serve immediately, enjoying the creamy texture and balanced flavors.