Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich that features perfectly grilled chicken complemented by a homemade herb pesto, fresh greens, and juicy tomato slices between hearty whole grain bread. Each bite blends robust flavors, aromatic basil, and a delightful crunch, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

419kcal
Protein
41.2g
Fat
13.8g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and slightly charred on the outside.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until they are golden and crispy.

  • 4

    Spread basil pesto evenly on one side of each slice of toasted bread.

  • 5

    Layer the fresh spinach and tomato slices on one slice, then add the grilled chicken on top.

  • 6

    Close the sandwich with the second slice of bread, cut in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich that features perfectly grilled chicken complemented by a homemade herb pesto, fresh greens, and juicy tomato slices between hearty whole grain bread. Each bite blends robust flavors, aromatic basil, and a delightful crunch, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

419kcal
Protein
41.2g
Fat
13.8g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and slightly charred on the outside.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until they are golden and crispy.

  • 4

    Spread basil pesto evenly on one side of each slice of toasted bread.

  • 5

    Layer the fresh spinach and tomato slices on one slice, then add the grilled chicken on top.

  • 6

    Close the sandwich with the second slice of bread, cut in half if desired, and serve immediately.