Herb-Roasted Chicken and Wild Mushroom Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Wild Mushroom Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Wild Mushroom Rice Bowl

Savor a warm bowl of herb-roasted chicken paired with nutty wild mushrooms atop a bed of tender brown rice. The vibrant flavors of fresh herbs and a splash of lemon juice elevate this dish, making it a delightful, balanced meal perfect for your wellness journey.

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NUTRITION

358kcal
Protein
39.6g
Fat
9.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Wild Mushrooms

0.5 cup Brown Rice (cooked)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Drizzle with a little olive oil to keep it moist.

  • 3

    Place the chicken in a baking dish and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, slice the wild mushrooms and sauté them in a teaspoon of olive oil over medium heat until tender.

  • 5

    Cook the brown rice according to package directions if not already prepared.

  • 6

    Once cooked, combine the rice with the sautéed mushrooms, and add a splash of lemon juice for brightness.

  • 7

    Slice the roasted chicken and serve on top of the rice and mushroom mixture. Adjust seasoning with extra salt and pepper if needed.

Herb-Roasted Chicken and Wild Mushroom Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Wild Mushroom Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Wild Mushroom Rice Bowl

Savor a warm bowl of herb-roasted chicken paired with nutty wild mushrooms atop a bed of tender brown rice. The vibrant flavors of fresh herbs and a splash of lemon juice elevate this dish, making it a delightful, balanced meal perfect for your wellness journey.

NUTRITION

358kcal
Protein
39.6g
Fat
9.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Wild Mushrooms

0.5 cup Brown Rice (cooked)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Drizzle with a little olive oil to keep it moist.

  • 3

    Place the chicken in a baking dish and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, slice the wild mushrooms and sauté them in a teaspoon of olive oil over medium heat until tender.

  • 5

    Cook the brown rice according to package directions if not already prepared.

  • 6

    Once cooked, combine the rice with the sautéed mushrooms, and add a splash of lemon juice for brightness.

  • 7

    Slice the roasted chicken and serve on top of the rice and mushroom mixture. Adjust seasoning with extra salt and pepper if needed.