Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor the delightful flavors of a lean turkey patty infused with fresh spinach and aromatic seasonings, perfectly complemented by a creamy avocado spread. This wholesome burger, served on a whole wheat bun, delivers a satisfying and balanced meal, ideal for breakfast, lunch, or dinner.

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NUTRITION

477kcal
Protein
38.9g
Fat
23g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach (chopped)

1 Whole Wheat Burger Bun

1/4 Medium Avocado

Salt & Pepper (to taste)

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey, chopped fresh spinach, a pinch of salt and pepper, and garlic powder. Mix gently until evenly distributed.

  • 2

    Form the mixture into a patty that will comfortably fit your whole wheat bun.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the turkey patty for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the patty cooks, toast the whole wheat bun lightly on the grill or in a toaster.

  • 5

    In a small bowl, mash the avocado with a fork. Season with a pinch of salt and pepper to taste, creating a smooth avocado spread.

  • 6

    Assemble your burger by spreading the mashed avocado on the bottom half of the bun, placing the turkey spinach patty on top, and capping it with the bun’s top half.

  • 7

    Serve immediately and enjoy your nutrient-packed, delicious burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor the delightful flavors of a lean turkey patty infused with fresh spinach and aromatic seasonings, perfectly complemented by a creamy avocado spread. This wholesome burger, served on a whole wheat bun, delivers a satisfying and balanced meal, ideal for breakfast, lunch, or dinner.

NUTRITION

477kcal
Protein
38.9g
Fat
23g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach (chopped)

1 Whole Wheat Burger Bun

1/4 Medium Avocado

Salt & Pepper (to taste)

1/2 tsp Garlic Powder

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey, chopped fresh spinach, a pinch of salt and pepper, and garlic powder. Mix gently until evenly distributed.

  • 2

    Form the mixture into a patty that will comfortably fit your whole wheat bun.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the turkey patty for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the patty cooks, toast the whole wheat bun lightly on the grill or in a toaster.

  • 5

    In a small bowl, mash the avocado with a fork. Season with a pinch of salt and pepper to taste, creating a smooth avocado spread.

  • 6

    Assemble your burger by spreading the mashed avocado on the bottom half of the bun, placing the turkey spinach patty on top, and capping it with the bun’s top half.

  • 7

    Serve immediately and enjoy your nutrient-packed, delicious burger.