Fresh Mango Chicken Stir-Fry with Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mango Chicken Stir-Fry with Snap Peas

YOUR SOLIN GENERATED RECIPE

Fresh Mango Chicken Stir-Fry with Snap Peas

Enjoy a vibrant, tropical stir-fry combining tender chicken breast with juicy mango, crisp snap peas, and colorful red bell pepper. Infused with garlic, ginger, and a hint of sesame oil, this dish delivers a perfect balance of savory and sweet flavors with a light, clean finish.

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NUTRITION

456kcal
Protein
36.6g
Fat
18.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Mango

1 cup Snap Peas

1/2 medium Red Bell Pepper

1 tbsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Slice the chicken breast into thin strips for quick and even cooking.

  • 2

    Peel and dice the mango into bite-sized cubes, and slice the red bell pepper into thin strips.

  • 3

    Rinse the snap peas and trim the ends if needed.

  • 4

    Mince the garlic and grate the fresh ginger.

  • 5

    In a large skillet or wok, heat the sesame oil over medium-high heat.

  • 6

    Add the chicken strips and stir-fry until the chicken is lightly browned on all sides, about 4-5 minutes.

  • 7

    Stir in the garlic and ginger, and cook for an additional 1 minute until fragrant.

  • 8

    Add the red bell pepper and snap peas, and stir-fry for another 2-3 minutes until the vegetables are crisp-tender.

  • 9

    Gently fold in the diced mango and drizzle with low-sodium soy sauce, stirring to combine all the flavors. Cook for an extra minute to warm the mango without losing its fresh texture.

  • 10

    Remove from heat and serve immediately.

Fresh Mango Chicken Stir-Fry with Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mango Chicken Stir-Fry with Snap Peas

YOUR SOLIN GENERATED RECIPE

Fresh Mango Chicken Stir-Fry with Snap Peas

Enjoy a vibrant, tropical stir-fry combining tender chicken breast with juicy mango, crisp snap peas, and colorful red bell pepper. Infused with garlic, ginger, and a hint of sesame oil, this dish delivers a perfect balance of savory and sweet flavors with a light, clean finish.

NUTRITION

456kcal
Protein
36.6g
Fat
18.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Mango

1 cup Snap Peas

1/2 medium Red Bell Pepper

1 tbsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Slice the chicken breast into thin strips for quick and even cooking.

  • 2

    Peel and dice the mango into bite-sized cubes, and slice the red bell pepper into thin strips.

  • 3

    Rinse the snap peas and trim the ends if needed.

  • 4

    Mince the garlic and grate the fresh ginger.

  • 5

    In a large skillet or wok, heat the sesame oil over medium-high heat.

  • 6

    Add the chicken strips and stir-fry until the chicken is lightly browned on all sides, about 4-5 minutes.

  • 7

    Stir in the garlic and ginger, and cook for an additional 1 minute until fragrant.

  • 8

    Add the red bell pepper and snap peas, and stir-fry for another 2-3 minutes until the vegetables are crisp-tender.

  • 9

    Gently fold in the diced mango and drizzle with low-sodium soy sauce, stirring to combine all the flavors. Cook for an extra minute to warm the mango without losing its fresh texture.

  • 10

    Remove from heat and serve immediately.