Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet meal featuring tender chicken breast infused with aromatic saffron and a hint of turmeric, tossed with bright yellow rice and colorful veggies. This one-pan dish boasts a beautiful blend of spices, a satisfying texture, and a burst of flavor that will warm you from the inside out.

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NUTRITION

425kcal
Protein
36.1g
Fat
11.2g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Yellow Rice (Turmeric-infused Brown Rice)

1 teaspoon Extra Virgin Olive Oil

1/4 medium Yellow Onion

1/4 medium Red Bell Pepper

1 Garlic Clove

1 pinch Saffron Threads

1/2 teaspoon Turmeric Powder

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper (optional, based on preference).

  • 3

    Add the chicken to the skillet and cook until lightly browned on all sides.

  • 4

    Thinly slice the yellow onion, red bell pepper, and mince the garlic clove, then add them to the skillet. Sauté until the vegetables become tender.

  • 5

    Stir in the saffron threads, turmeric powder, and chicken broth, allowing the spices to release their flavors.

  • 6

    Mix in the pre-cooked yellow rice, ensuring it is evenly coated with the spice mixture and heated through.

  • 7

    Allow the skillet to simmer for a few minutes so that all the flavors meld together, then serve warm.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet meal featuring tender chicken breast infused with aromatic saffron and a hint of turmeric, tossed with bright yellow rice and colorful veggies. This one-pan dish boasts a beautiful blend of spices, a satisfying texture, and a burst of flavor that will warm you from the inside out.

NUTRITION

425kcal
Protein
36.1g
Fat
11.2g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Yellow Rice (Turmeric-infused Brown Rice)

1 teaspoon Extra Virgin Olive Oil

1/4 medium Yellow Onion

1/4 medium Red Bell Pepper

1 Garlic Clove

1 pinch Saffron Threads

1/2 teaspoon Turmeric Powder

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper (optional, based on preference).

  • 3

    Add the chicken to the skillet and cook until lightly browned on all sides.

  • 4

    Thinly slice the yellow onion, red bell pepper, and mince the garlic clove, then add them to the skillet. Sauté until the vegetables become tender.

  • 5

    Stir in the saffron threads, turmeric powder, and chicken broth, allowing the spices to release their flavors.

  • 6

    Mix in the pre-cooked yellow rice, ensuring it is evenly coated with the spice mixture and heated through.

  • 7

    Allow the skillet to simmer for a few minutes so that all the flavors meld together, then serve warm.