Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean twist on the classic burger with a perfectly seasoned turkey patty, crispy turkey bacon, and sweet, caramelized onions layered between a lightly toasted whole wheat bun. This dish marries textures and flavors for a simple yet satisfying meal that fits your macros and calorie goals.

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NUTRITION

336kcal
Protein
34g
Fat
9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

0.5 Whole Wheat Burger Bun

0.5 medium Yellow Onion

Nonstick Cooking Spray

Salt & Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with nonstick cooking spray.

  • 2

    Form the lean ground turkey into a 4-ounce patty and season with salt and pepper.

  • 3

    Place the patty in the skillet and cook for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until it is crispy, about 2-3 minutes per side.

  • 5

    Thinly slice the half medium yellow onion. In the same pan used for bacon (or a clean skillet), add the onions with a light spray of cooking spray and cook over medium-low heat, stirring occasionally, until they are soft and caramelized (about 8-10 minutes).

  • 6

    Lightly toast the half whole wheat burger bun either on a skillet or in a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, followed by the crispy turkey bacon and a generous spoonful of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean twist on the classic burger with a perfectly seasoned turkey patty, crispy turkey bacon, and sweet, caramelized onions layered between a lightly toasted whole wheat bun. This dish marries textures and flavors for a simple yet satisfying meal that fits your macros and calorie goals.

NUTRITION

336kcal
Protein
34g
Fat
9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

0.5 Whole Wheat Burger Bun

0.5 medium Yellow Onion

Nonstick Cooking Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with nonstick cooking spray.

  • 2

    Form the lean ground turkey into a 4-ounce patty and season with salt and pepper.

  • 3

    Place the patty in the skillet and cook for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until it is crispy, about 2-3 minutes per side.

  • 5

    Thinly slice the half medium yellow onion. In the same pan used for bacon (or a clean skillet), add the onions with a light spray of cooking spray and cook over medium-low heat, stirring occasionally, until they are soft and caramelized (about 8-10 minutes).

  • 6

    Lightly toast the half whole wheat burger bun either on a skillet or in a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, followed by the crispy turkey bacon and a generous spoonful of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.