YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parm with Fresh Marinara
Enjoy a lighter twist on a classic favorite with tender, crispy baked chicken enveloped in a light, crunchy coating and topped with a homemade, zesty marinara sauce and a blend of melted cheeses. This dish offers a perfect balance of textures and flavors that make every bite delightful.
INGREDIENTS
4 oz Chicken Breast
1 large Egg White
1/4 cup Panko Breadcrumbs
1 tsp Olive Oil (spray or drizzle)
1/2 cup Fresh Marinara Sauce
1/4 cup Part-Skim Mozzarella Cheese
1 tbsp Parmesan Cheese
PREPARATION
Preheat your oven to 400°F and lightly grease a baking sheet with a little olive oil.
Pound the chicken breast to an even thickness to ensure uniform cooking.
In a shallow bowl, whisk the egg white until slightly frothy.
In another shallow dish, combine the panko breadcrumbs with the Parmesan cheese.
Dip the chicken breast first into the egg white, then coat evenly with the breadcrumb mixture.
Place the breaded chicken on the prepared baking sheet and lightly spray or drizzle with the olive oil.
Bake the chicken in the preheated oven for 18-20 minutes, turning halfway through, until the coating is crispy and the chicken reaches an internal temperature of 165°F.
Remove the chicken from the oven and spoon the fresh marinara sauce evenly over the top.
Sprinkle the part-skim mozzarella cheese over the marinara sauce, then return to the oven for an additional 3-5 minutes until the cheese is melted and bubbly.
Serve immediately and enjoy your lighter take on Chicken Parm!