Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor this dynamic skillet featuring succulent shrimp and tender chicken breast tossed with vibrant bell peppers, onions, and garlic over a bed of cauliflower rice. Infused with a kick of spice and finished with a drizzle of olive oil, this one-pan meal is both satisfying and balanced, perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
47g
Fat
18g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1 tbsp Olive Oil

1/2 medium Red Bell Pepper

1/4 cup Onion, chopped

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the diced chicken breast to the skillet and cook until lightly browned and nearly cooked through.

  • 4

    Toss in the shrimp and cook until they turn pink and are just cooked, stirring occasionally.

  • 5

    Mix in the red bell pepper and cauliflower rice, and continue to sauté for an additional 3-4 minutes to warm through and allow flavors to meld.

  • 6

    Season with your favorite spices (such as red pepper flakes for heat, salt, and pepper) and stir well.

  • 7

    Serve hot, enjoying the balanced blend of protein and vegetables in each bite.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor this dynamic skillet featuring succulent shrimp and tender chicken breast tossed with vibrant bell peppers, onions, and garlic over a bed of cauliflower rice. Infused with a kick of spice and finished with a drizzle of olive oil, this one-pan meal is both satisfying and balanced, perfect for any time of day.

NUTRITION

391kcal
Protein
47g
Fat
18g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1 tbsp Olive Oil

1/2 medium Red Bell Pepper

1/4 cup Onion, chopped

1 clove Garlic, minced

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the diced chicken breast to the skillet and cook until lightly browned and nearly cooked through.

  • 4

    Toss in the shrimp and cook until they turn pink and are just cooked, stirring occasionally.

  • 5

    Mix in the red bell pepper and cauliflower rice, and continue to sauté for an additional 3-4 minutes to warm through and allow flavors to meld.

  • 6

    Season with your favorite spices (such as red pepper flakes for heat, salt, and pepper) and stir well.

  • 7

    Serve hot, enjoying the balanced blend of protein and vegetables in each bite.