High-Protein Chocolate Fudge Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Fudge Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Fudge Mug Cake

Indulge in this decadent yet guilt-free chocolate fudge mug cake that packs a powerful protein punch. Perfect for breakfast, lunch, or dinner, this quick and easy cake is moist, rich, and fluffy with a deep chocolate flavor, making it a satisfying treat that supports your fitness goals.

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NUTRITION

341kcal
Protein
42.3g
Fat
14.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 large Whole Egg

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tbsp Almond Flour (14g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 tsp Baking Powder

1 tsp Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate whey protein powder, unsweetened cocoa powder, almond flour, baking powder, and stevia.

  • 2

    Add in the whole egg and nonfat Greek yogurt. Mix well until all the dry ingredients are incorporated.

  • 3

    Pour in the unsweetened almond milk and stir until you achieve a smooth, thick batter.

  • 4

    Microwave on high for 60-75 seconds. Start with 60 seconds and check for doneness. The cake should be set but still moist; if needed, microwave for an additional 10-15 seconds.

  • 5

    Allow the mug cake to cool for a minute before enjoying your high-protein chocolate fudge treat.

High-Protein Chocolate Fudge Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Fudge Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Fudge Mug Cake

Indulge in this decadent yet guilt-free chocolate fudge mug cake that packs a powerful protein punch. Perfect for breakfast, lunch, or dinner, this quick and easy cake is moist, rich, and fluffy with a deep chocolate flavor, making it a satisfying treat that supports your fitness goals.

NUTRITION

341kcal
Protein
42.3g
Fat
14.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 large Whole Egg

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tbsp Almond Flour (14g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 tsp Baking Powder

1 tsp Stevia

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate whey protein powder, unsweetened cocoa powder, almond flour, baking powder, and stevia.

  • 2

    Add in the whole egg and nonfat Greek yogurt. Mix well until all the dry ingredients are incorporated.

  • 3

    Pour in the unsweetened almond milk and stir until you achieve a smooth, thick batter.

  • 4

    Microwave on high for 60-75 seconds. Start with 60 seconds and check for doneness. The cake should be set but still moist; if needed, microwave for an additional 10-15 seconds.

  • 5

    Allow the mug cake to cool for a minute before enjoying your high-protein chocolate fudge treat.