Creamy Sun-Dried Tomato Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sun-Dried Tomato Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Sun-Dried Tomato Chicken Skillet

Enjoy a vibrant skillet featuring tender chicken breast simmered in a creamy sun-dried tomato sauce, enriched with fresh spinach and subtle garlic notes. This dish delivers a harmonious blend of savory flavors and delicatesse textures, making it a perfect choice for a wholesome, satisfying meal any time of day.

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NUTRITION

348kcal
Protein
40.6g
Fat
14.6g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Sun-Dried Tomatoes, chopped

1 cup Baby Spinach

1 Garlic Clove

1/4 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

2 tablespoons Light Cream Cheese

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper as desired, then add to the skillet and cook for about 5-6 minutes per side until golden browned and nearly cooked through.

  • 3

    Add the minced garlic and stir for about 30 seconds until fragrant.

  • 4

    Stir in the sun-dried tomatoes and pour in the low-sodium chicken broth, allowing it to deglaze the pan.

  • 5

    Add the baby spinach and let it wilt for about 1-2 minutes.

  • 6

    Reduce the heat to low and mix in the light cream cheese until the sauce becomes creamy and well combined.

  • 7

    Let the mixture simmer for another 2-3 minutes, ensuring the chicken is fully cooked and the flavors meld together.

  • 8

    Serve the creamy chicken skillet warm, and enjoy the rich, flavorful sauce with every bite.

Creamy Sun-Dried Tomato Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sun-Dried Tomato Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Sun-Dried Tomato Chicken Skillet

Enjoy a vibrant skillet featuring tender chicken breast simmered in a creamy sun-dried tomato sauce, enriched with fresh spinach and subtle garlic notes. This dish delivers a harmonious blend of savory flavors and delicatesse textures, making it a perfect choice for a wholesome, satisfying meal any time of day.

NUTRITION

348kcal
Protein
40.6g
Fat
14.6g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Sun-Dried Tomatoes, chopped

1 cup Baby Spinach

1 Garlic Clove

1/4 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

2 tablespoons Light Cream Cheese

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper as desired, then add to the skillet and cook for about 5-6 minutes per side until golden browned and nearly cooked through.

  • 3

    Add the minced garlic and stir for about 30 seconds until fragrant.

  • 4

    Stir in the sun-dried tomatoes and pour in the low-sodium chicken broth, allowing it to deglaze the pan.

  • 5

    Add the baby spinach and let it wilt for about 1-2 minutes.

  • 6

    Reduce the heat to low and mix in the light cream cheese until the sauce becomes creamy and well combined.

  • 7

    Let the mixture simmer for another 2-3 minutes, ensuring the chicken is fully cooked and the flavors meld together.

  • 8

    Serve the creamy chicken skillet warm, and enjoy the rich, flavorful sauce with every bite.