Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

Enjoy a vibrant and nutritious bowl featuring creamy low-fat cottage cheese paired with a perfectly boiled egg, fresh avocado, juicy cherry tomatoes, and crisp spinach. This savory bowl is not only packed with protein but also delivers a refreshing blend of textures and flavors ideal for any meal of the day.

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NUTRITION

366kcal
Protein
36.4g
Fat
13.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 large Hard-Boiled Egg (50g)

1/4 of a medium Avocado (50g)

1/2 cup Cherry Tomatoes, halved (75g)

1 cup Fresh Spinach (30g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Place 1 cup of low-fat cottage cheese in a bowl as the base.

  • 2

    Slice the hard-boiled egg and add evenly over the cottage cheese.

  • 3

    Dice the avocado into cubes and gently mix it into the bowl.

  • 4

    Halve the cherry tomatoes and add them along with a cup of fresh spinach.

  • 5

    Season the bowl with a pinch of salt and freshly ground black pepper, adjusting to taste.

  • 6

    Mix all ingredients gently to combine and serve immediately.

Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

Enjoy a vibrant and nutritious bowl featuring creamy low-fat cottage cheese paired with a perfectly boiled egg, fresh avocado, juicy cherry tomatoes, and crisp spinach. This savory bowl is not only packed with protein but also delivers a refreshing blend of textures and flavors ideal for any meal of the day.

NUTRITION

366kcal
Protein
36.4g
Fat
13.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 large Hard-Boiled Egg (50g)

1/4 of a medium Avocado (50g)

1/2 cup Cherry Tomatoes, halved (75g)

1 cup Fresh Spinach (30g)

Salt and Pepper to taste

PREPARATION

  • 1

    Place 1 cup of low-fat cottage cheese in a bowl as the base.

  • 2

    Slice the hard-boiled egg and add evenly over the cottage cheese.

  • 3

    Dice the avocado into cubes and gently mix it into the bowl.

  • 4

    Halve the cherry tomatoes and add them along with a cup of fresh spinach.

  • 5

    Season the bowl with a pinch of salt and freshly ground black pepper, adjusting to taste.

  • 6

    Mix all ingredients gently to combine and serve immediately.