Name: Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/4 cup Fat-Free Cottage Cheese; 1 large Egg White; 1 tsp Vanilla Extract; 1 Medjool Date; 1 tbsp Lemon Juice; 1 packet Stevia (optional)

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A creamy, protein-packed cheesecake reinvented with nonfat Greek yogurt and a touch of fat-free cottage cheese, enhanced by a luscious homemade date caramel drizzle. This refreshing dessert or meal option offers a balanced combination of tangy, sweet, and subtly spiced flavors, perfect for indulging without compromising your nutrition goals.

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NUTRITION

Protein

46.7g

Fat

0.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/4 cup Fat-Free Cottage Cheese

1 large Egg White

1 tsp Vanilla Extract

1 Medjool Date

1 tbsp Lemon Juice

1 packet Stevia (optional)

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PREPARATION

1
Prepare the date caramel by pitting the Medjool date and blending it with lemon juice and a splash of warm water until smooth. Set aside.
2
In a blender or food processor, combine the nonfat Greek yogurt, fat-free cottage cheese, egg white, vanilla extract, and stevia. Blend until the mixture is completely smooth and creamy.
3
Pour the cheesecake mixture into serving bowls or a small springform pan if making a larger cheesecake.
4
Drizzle the prepared date caramel evenly over the top of the cheesecake mixture.
5
Refrigerate for at least 2 hours to allow the flavors to meld and the cheesecake to firm up slightly.
6
Serve chilled, and enjoy this protein-rich, tangy-sweet dessert or meal option.