Lean Turkey-Wrapped Chicken Sausage with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Fresh Herbs

Savor a delightful fusion of lean proteins wrapped in tender turkey breast and enhanced with a vibrant mix of fresh herbs and zesty aromatics. This dish offers a satisfying balance of savory flavors and a clean nutritional profile, making it an excellent choice for a hearty breakfast, lunch, or dinner.

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NUTRITION

386kcal
Protein
40.3g
Fat
23.5g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

4 oz Turkey Breast Slices

1 tbsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Basil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Finely mince the garlic and roughly chop the fresh basil.

  • 3

    Lay the turkey breast slices flat on a clean surface. Place the chicken sausage on one edge of the turkey slice and carefully wrap the turkey around the sausage.

  • 4

    Season the wrapped sausage with salt, pepper, and a drizzle of lemon juice.

  • 5

    Place the wrapped sausages in the skillet and sear on each side until the turkey is lightly browned and the sausage is heated through, about 3-4 minutes per side.

  • 6

    Sprinkle the minced garlic and chopped basil over the top during the last minute of cooking to infuse aromatic flavors.

  • 7

    Remove from heat and let the dish rest for a minute before serving.

Lean Turkey-Wrapped Chicken Sausage with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Fresh Herbs

Savor a delightful fusion of lean proteins wrapped in tender turkey breast and enhanced with a vibrant mix of fresh herbs and zesty aromatics. This dish offers a satisfying balance of savory flavors and a clean nutritional profile, making it an excellent choice for a hearty breakfast, lunch, or dinner.

NUTRITION

386kcal
Protein
40.3g
Fat
23.5g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

4 oz Turkey Breast Slices

1 tbsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Basil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Finely mince the garlic and roughly chop the fresh basil.

  • 3

    Lay the turkey breast slices flat on a clean surface. Place the chicken sausage on one edge of the turkey slice and carefully wrap the turkey around the sausage.

  • 4

    Season the wrapped sausage with salt, pepper, and a drizzle of lemon juice.

  • 5

    Place the wrapped sausages in the skillet and sear on each side until the turkey is lightly browned and the sausage is heated through, about 3-4 minutes per side.

  • 6

    Sprinkle the minced garlic and chopped basil over the top during the last minute of cooking to infuse aromatic flavors.

  • 7

    Remove from heat and let the dish rest for a minute before serving.