Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or enjoy as a versatile meal) with these creamy, vibrant overnight oats infused with vanilla and loaded with fresh berries. The combination of hearty oats, protein-rich Greek yogurt and vanilla protein powder, and nutrient-packed chia seeds makes it both satisfying and delicious.

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NUTRITION

485kcal
Protein
49g
Fat
9.3g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Non-Fat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well until the mixture is smooth and evenly mixed.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 6 hours.

  • 5

    In the morning, give the oats a good stir, adjust consistency with a splash more almond milk if desired, and enjoy your protein-packed, delicious overnight oats.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or enjoy as a versatile meal) with these creamy, vibrant overnight oats infused with vanilla and loaded with fresh berries. The combination of hearty oats, protein-rich Greek yogurt and vanilla protein powder, and nutrient-packed chia seeds makes it both satisfying and delicious.

NUTRITION

485kcal
Protein
49g
Fat
9.3g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Non-Fat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well until the mixture is smooth and evenly mixed.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 6 hours.

  • 5

    In the morning, give the oats a good stir, adjust consistency with a splash more almond milk if desired, and enjoy your protein-packed, delicious overnight oats.