Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these tender, crispy baked chicken wings tossed in a savory-sweet honey-garlic glaze. Perfectly balanced for a satisfying meal, the wings are baked to perfection and enhanced with a hint of garlic, soy, and a touch of olive oil.

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NUTRITION

403kcal
Protein
31.4g
Fat
22.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (170g)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Soy Sauce (16g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

Pinch of Red Pepper Flakes (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, pepper, and red pepper flakes if using.

  • 3

    Pat the chicken wings dry with paper towels, then place them in a large bowl.

  • 4

    Pour the honey-garlic mixture over the wings, ensuring they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these tender, crispy baked chicken wings tossed in a savory-sweet honey-garlic glaze. Perfectly balanced for a satisfying meal, the wings are baked to perfection and enhanced with a hint of garlic, soy, and a touch of olive oil.

NUTRITION

403kcal
Protein
31.4g
Fat
22.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (170g)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Soy Sauce (16g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

Pinch of Red Pepper Flakes (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, pepper, and red pepper flakes if using.

  • 3

    Pat the chicken wings dry with paper towels, then place them in a large bowl.

  • 4

    Pour the honey-garlic mixture over the wings, ensuring they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let cool slightly before serving.