Protein-Rich Grazing Board with Herb-Marinated Chicken Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Grazing Board with Herb-Marinated Chicken Skewers

YOUR SOLIN GENERATED RECIPE

Protein-Rich Grazing Board with Herb-Marinated Chicken Skewers

Enjoy a vibrant grazing board featuring a tender herb-marinated chicken skewer paired with a medley of fresh vegetables, a creamy dollop of hummus, a perfectly hard-boiled egg, and savory green olives. This meal not only delights with its array of textures and flavors, but also packs a balanced punch of protein and calories, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

402kcal
Protein
35.6g
Fat
22.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 large Egg (hard-boiled)

1/4 cup Hummus

5 Cherry Tomatoes

1/2 medium Cucumber

4 Green Olives

Herbs and Spices to taste

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

1 Garlic Clove

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and combine with olive oil, lemon juice, minced garlic, and your choice of fresh herbs (such as rosemary, thyme, or oregano). Let the mixture marinate for at least 30 minutes.

  • 2

    Thread the marinated chicken pieces onto a skewer.

  • 3

    Preheat a grill pan over medium-high heat and grill the chicken skewers for about 4-5 minutes on each side or until the chicken is cooked through.

  • 4

    Meanwhile, prepare the grazing board by assembling sliced hard-boiled egg, a scoop of hummus, cherry tomatoes, cucumber slices, and green olives on a plate.

  • 5

    Once the chicken is done, place the skewer on the board. Enjoy the variety of flavors and textures that make up this protein-packed grazing board.

Protein-Rich Grazing Board with Herb-Marinated Chicken Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Grazing Board with Herb-Marinated Chicken Skewers

YOUR SOLIN GENERATED RECIPE

Protein-Rich Grazing Board with Herb-Marinated Chicken Skewers

Enjoy a vibrant grazing board featuring a tender herb-marinated chicken skewer paired with a medley of fresh vegetables, a creamy dollop of hummus, a perfectly hard-boiled egg, and savory green olives. This meal not only delights with its array of textures and flavors, but also packs a balanced punch of protein and calories, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

402kcal
Protein
35.6g
Fat
22.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 large Egg (hard-boiled)

1/4 cup Hummus

5 Cherry Tomatoes

1/2 medium Cucumber

4 Green Olives

Herbs and Spices to taste

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

1 Garlic Clove

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and combine with olive oil, lemon juice, minced garlic, and your choice of fresh herbs (such as rosemary, thyme, or oregano). Let the mixture marinate for at least 30 minutes.

  • 2

    Thread the marinated chicken pieces onto a skewer.

  • 3

    Preheat a grill pan over medium-high heat and grill the chicken skewers for about 4-5 minutes on each side or until the chicken is cooked through.

  • 4

    Meanwhile, prepare the grazing board by assembling sliced hard-boiled egg, a scoop of hummus, cherry tomatoes, cucumber slices, and green olives on a plate.

  • 5

    Once the chicken is done, place the skewer on the board. Enjoy the variety of flavors and textures that make up this protein-packed grazing board.