Name: Protein-Packed Greek Yogurt Bowl with Soft-Scrambled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 Large Eggs (100g total); 1/2 cup Blueberries (74g); 1 tsp Honey (7g); 1 tsp Unsalted Butter (5g); Salt and Pepper to taste

Protein-Packed Greek Yogurt Bowl with Soft-Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Bowl with Soft-Scrambled Eggs

Enjoy a balanced meal that combines the creamy richness of nonfat Greek yogurt and lightly sweet blueberries with the fluffy, soft-scrambled eggs. This dish offers a perfect blend of protein and natural flavors, ideal for a nourishing start or a versatile meal any time of day.

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NUTRITION

Protein

35.5g

Fat

14.2g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 Large Eggs (100g total)

1/2 cup Blueberries (74g)

1 tsp Honey (7g)

1 tsp Unsalted Butter (5g)

Salt and Pepper to taste

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PREPARATION

1
In a small bowl, crack the eggs, add a pinch of salt and pepper, and beat gently.
2
Heat a small non-stick pan over medium-low heat, add 1 tsp of unsalted butter.
3
Pour in the beaten eggs and cook slowly, stirring gently to create soft, creamy scrambled eggs until just set.
4
Scoop 1 cup of nonfat Greek yogurt into a bowl.
5
Top the yogurt with the soft-scrambled eggs and scatter 1/2 cup of fresh blueberries evenly over the top.
6
Drizzle 1 tsp of honey over the bowl for a touch of natural sweetness.
7
Finish with an extra pinch of salt and pepper or a sprinkle of fresh herbs if desired, and enjoy your balanced meal.