Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a creamy, tangy cheesecake that packs a serious protein punch, perfectly complemented by a vibrant homemade berry compote. This guilt-free dessert works as a satisfying meal any time of day and is as visually appealing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
56.5g
Fat
3.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

½ cup Nonfat Greek Yogurt (125g)

½ cup Low-Fat Cottage Cheese (113g)

1 scoop Whey Protein Powder (Vanilla, 30g)

2 large Egg Whites (66g)

1 tsp Vanilla Extract (4.2g)

1 tbsp Lemon Juice (15g)

½ cup Mixed Berries (75g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a small oven-safe dish to 350°F if you prefer a light bake for a firmer texture or opt to refrigerate for a no-bake version.

  • 2

    In a medium bowl, combine the Greek yogurt, low-fat cottage cheese, whey protein powder, egg whites, vanilla extract, and lemon juice. Blend until the mixture is smooth and well-incorporated.

  • 3

    For a baked version, pour the cheesecake mixture into a lightly greased small dish and bake for 18-20 minutes or until set. Allow to cool completely. For a no-bake version, simply chill the mixture in the refrigerator for at least 2 hours.

  • 4

    Prepare the berry compote by gently heating the mixed berries in a small saucepan over medium heat. Add the honey and let simmer for 3-5 minutes until the berries have softened and the sauce slightly thickens.

  • 5

    Top the cooled cheesecake with the warm berry compote. Enjoy immediately or store in the refrigerator for a protein-rich treat any time of day.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a creamy, tangy cheesecake that packs a serious protein punch, perfectly complemented by a vibrant homemade berry compote. This guilt-free dessert works as a satisfying meal any time of day and is as visually appealing as it is delicious.

NUTRITION

391kcal
Protein
56.5g
Fat
3.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

½ cup Nonfat Greek Yogurt (125g)

½ cup Low-Fat Cottage Cheese (113g)

1 scoop Whey Protein Powder (Vanilla, 30g)

2 large Egg Whites (66g)

1 tsp Vanilla Extract (4.2g)

1 tbsp Lemon Juice (15g)

½ cup Mixed Berries (75g)

1 tsp Honey (7g)

PREPARATION

  • 1

    Preheat a small oven-safe dish to 350°F if you prefer a light bake for a firmer texture or opt to refrigerate for a no-bake version.

  • 2

    In a medium bowl, combine the Greek yogurt, low-fat cottage cheese, whey protein powder, egg whites, vanilla extract, and lemon juice. Blend until the mixture is smooth and well-incorporated.

  • 3

    For a baked version, pour the cheesecake mixture into a lightly greased small dish and bake for 18-20 minutes or until set. Allow to cool completely. For a no-bake version, simply chill the mixture in the refrigerator for at least 2 hours.

  • 4

    Prepare the berry compote by gently heating the mixed berries in a small saucepan over medium heat. Add the honey and let simmer for 3-5 minutes until the berries have softened and the sauce slightly thickens.

  • 5

    Top the cooled cheesecake with the warm berry compote. Enjoy immediately or store in the refrigerator for a protein-rich treat any time of day.