Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a light yet satisfying twist on Caesar salad with crispy chicken wrapped in fresh romaine leaves. This dish features tender, seasoned chicken breast coated in a light almond flour crust, complemented by a zesty Greek yogurt Caesar dressing and a sprinkle of Parmesan cheese, delivering crunch, creaminess, and a burst of classic Caesar flavor.

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NUTRITION

390kcal
Protein
41.5g
Fat
21.2g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

3 Romaine Lettuce Leaves

1 tbsp Greek Yogurt Caesar Dressing

1 tbsp Grated Parmesan Cheese

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 2

    Lightly coat the chicken breast with almond flour, pressing the flour onto the surface to adhere.

  • 3

    Heat a non-stick skillet over medium heat. If needed, lightly spray with a cooking spray for minimal oil.

  • 4

    Cook the chicken for about 4-5 minutes on each side or until golden brown and cooked through.

  • 5

    While the chicken cooks, prepare the romaine lettuce leaves by washing and drying them thoroughly.

  • 6

    Slice the cooked chicken into strips or bite-sized pieces.

  • 7

    Assemble the wraps by placing the chicken pieces on a lettuce leaf, drizzling with Greek yogurt Caesar dressing, and sprinkling with grated Parmesan cheese.

  • 8

    Fold or roll the lettuce to enclose the filling and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a light yet satisfying twist on Caesar salad with crispy chicken wrapped in fresh romaine leaves. This dish features tender, seasoned chicken breast coated in a light almond flour crust, complemented by a zesty Greek yogurt Caesar dressing and a sprinkle of Parmesan cheese, delivering crunch, creaminess, and a burst of classic Caesar flavor.

NUTRITION

390kcal
Protein
41.5g
Fat
21.2g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

3 Romaine Lettuce Leaves

1 tbsp Greek Yogurt Caesar Dressing

1 tbsp Grated Parmesan Cheese

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 2

    Lightly coat the chicken breast with almond flour, pressing the flour onto the surface to adhere.

  • 3

    Heat a non-stick skillet over medium heat. If needed, lightly spray with a cooking spray for minimal oil.

  • 4

    Cook the chicken for about 4-5 minutes on each side or until golden brown and cooked through.

  • 5

    While the chicken cooks, prepare the romaine lettuce leaves by washing and drying them thoroughly.

  • 6

    Slice the cooked chicken into strips or bite-sized pieces.

  • 7

    Assemble the wraps by placing the chicken pieces on a lettuce leaf, drizzling with Greek yogurt Caesar dressing, and sprinkling with grated Parmesan cheese.

  • 8

    Fold or roll the lettuce to enclose the filling and serve immediately.