Crispy BBQ Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Cauliflower Crust Pizza

Savor a delightful twist on pizza with a crispy cauliflower crust topped with tender shredded BBQ chicken, a sprinkle of melted mozzarella, and vibrant red onion. This balanced meal delivers a tasty fusion of smoky, savory flavors in a lighter, nutrition-packed format perfect for any time of day.

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NUTRITION

340kcal
Protein
41.4g
Fat
11g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese

2 tbsp BBQ Sauce

1/8 cup Red Onion slices

1/4 cup Bell Pepper slices

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, and a pinch of salt and pepper. Mix well until the ingredients hold together.

  • 3

    Press the cauliflower mixture onto the baking sheet, forming a thin, even round crust. Bake for 12-15 minutes until the edges begin to crisp.

  • 4

    While the crust bakes, shred or dice the cooked chicken breast and toss it with BBQ sauce.

  • 5

    Remove the crust from the oven. Evenly distribute the BBQ chicken over the crust, then top with red onion, bell pepper slices, and sprinkle the shredded mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Allow the pizza to cool for a few minutes before slicing and serving.

Crispy BBQ Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Cauliflower Crust Pizza

Savor a delightful twist on pizza with a crispy cauliflower crust topped with tender shredded BBQ chicken, a sprinkle of melted mozzarella, and vibrant red onion. This balanced meal delivers a tasty fusion of smoky, savory flavors in a lighter, nutrition-packed format perfect for any time of day.

NUTRITION

340kcal
Protein
41.4g
Fat
11g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese

2 tbsp BBQ Sauce

1/8 cup Red Onion slices

1/4 cup Bell Pepper slices

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, and a pinch of salt and pepper. Mix well until the ingredients hold together.

  • 3

    Press the cauliflower mixture onto the baking sheet, forming a thin, even round crust. Bake for 12-15 minutes until the edges begin to crisp.

  • 4

    While the crust bakes, shred or dice the cooked chicken breast and toss it with BBQ sauce.

  • 5

    Remove the crust from the oven. Evenly distribute the BBQ chicken over the crust, then top with red onion, bell pepper slices, and sprinkle the shredded mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Allow the pizza to cool for a few minutes before slicing and serving.