Name: BBQ Chicken Flatbread Pizza with Greek Yogurt Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Plain Nonfat Greek Yogurt; 1/2 cup Self-Rising Flour; 3 ounces Grilled Chicken Breast; 2 tablespoons BBQ Sauce; 1/4 cup Low-Fat Mozzarella Cheese; Red Onion slices (from 1 medium onion)

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Savor a creative twist on flatbread pizza with a protein-packed Greek yogurt crust. This dish boasts tender grilled chicken smothered in a tangy BBQ sauce, accented with zesty red onions and a sprinkle of low-fat mozzarella. Ideal for a nourishing meal any time of day, each bite delivers a perfect balance of flavors and textures.

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NUTRITION

Protein

50.1g

Fat

Carbs

58.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Self-Rising Flour

3 ounces Grilled Chicken Breast

2 tablespoons BBQ Sauce

1/4 cup Low-Fat Mozzarella Cheese

Red Onion slices (from 1 medium onion)

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
In a bowl, mix together 1/2 cup Greek yogurt and 1/2 cup self-rising flour until a dough forms. If the dough is sticky, add a touch more flour.
3
Roll out the dough on a lightly floured surface to your desired flatbread thickness and transfer it to the baking sheet.
4
Spread a thin layer of BBQ sauce over the dough.
5
Evenly distribute the grilled chicken breast (sliced or shredded) over the sauce.
6
Sprinkle the low-fat mozzarella cheese on top, then add thin slices of red onion for an extra burst of flavor.
7
Bake in the oven for about 12-15 minutes until the crust is golden and the cheese is melted.
8
Remove from the oven, allow to cool slightly, slice, and serve warm.