Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

Savor a hearty, flavorful skillet featuring lean ground chicken sautéed with a medley of sweet bell peppers, red onion, and baby spinach. Seasoned with aromatic herbs and a hint of olive oil, this dish delivers a warm, comforting experience perfect for any meal of the day.

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NUTRITION

348kcal
Protein
44.5g
Fat
18g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (170g)

1 cup chopped Sweet Bell Peppers (150g)

1/2 medium Red Onion (55g)

1 cup Baby Spinach (30g)

1 tsp Olive Oil (4.5g)

1/2 tsp Garlic Powder

1/2 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped red onion and sweet bell peppers to the skillet, and sauté until the onions turn translucent and the peppers start to soften, about 3-4 minutes.

  • 3

    Stir in the ground chicken, breaking it apart with a spatula. Cook until the chicken is browned and cooked through, approximately 6-8 minutes.

  • 4

    Sprinkle in garlic powder, Italian seasoning, salt, and pepper. Stir well to ensure the spices evenly coat the chicken and vegetables.

  • 5

    Add the baby spinach and cook just until wilted, about 1-2 minutes.

  • 6

    Taste and adjust seasonings as needed before serving.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

Savor a hearty, flavorful skillet featuring lean ground chicken sautéed with a medley of sweet bell peppers, red onion, and baby spinach. Seasoned with aromatic herbs and a hint of olive oil, this dish delivers a warm, comforting experience perfect for any meal of the day.

NUTRITION

348kcal
Protein
44.5g
Fat
18g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (170g)

1 cup chopped Sweet Bell Peppers (150g)

1/2 medium Red Onion (55g)

1 cup Baby Spinach (30g)

1 tsp Olive Oil (4.5g)

1/2 tsp Garlic Powder

1/2 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped red onion and sweet bell peppers to the skillet, and sauté until the onions turn translucent and the peppers start to soften, about 3-4 minutes.

  • 3

    Stir in the ground chicken, breaking it apart with a spatula. Cook until the chicken is browned and cooked through, approximately 6-8 minutes.

  • 4

    Sprinkle in garlic powder, Italian seasoning, salt, and pepper. Stir well to ensure the spices evenly coat the chicken and vegetables.

  • 5

    Add the baby spinach and cook just until wilted, about 1-2 minutes.

  • 6

    Taste and adjust seasonings as needed before serving.