Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a modern twist on the classic Caesar salad with herb-grilled chicken served over crisp romaine leaves, accented by crunchy roasted chickpea croutons, a sprinkle of Parmesan, and drizzled with a light Caesar dressing. This dish balances fresh herbs with a satisfying crunch, making it a nutrient-packed meal perfect for any time of the day.

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NUTRITION

518kcal
Protein
45.9g
Fat
16.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Chickpeas (to roast)

2 tbsp Parmesan Cheese

2 tbsp Light Caesar Dressing

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with fresh herbs, salt, and pepper, then drizzle with a touch of olive oil if available.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest, then slice into strips.

  • 4

    Rinse and pat dry the chickpeas. Toss them with a pinch of salt, pepper, and a few chopped fresh herbs. Roast in an oven preheated to 400°F for 20-25 minutes until crispy.

  • 5

    In a large bowl, combine chopped romaine lettuce, grilled chicken slices, and roasted chickpeas.

  • 6

    Drizzle the light Caesar dressing over the salad, and sprinkle with grated Parmesan cheese.

  • 7

    Toss gently to ensure all components are evenly coated, then serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a modern twist on the classic Caesar salad with herb-grilled chicken served over crisp romaine leaves, accented by crunchy roasted chickpea croutons, a sprinkle of Parmesan, and drizzled with a light Caesar dressing. This dish balances fresh herbs with a satisfying crunch, making it a nutrient-packed meal perfect for any time of the day.

NUTRITION

518kcal
Protein
45.9g
Fat
16.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Chickpeas (to roast)

2 tbsp Parmesan Cheese

2 tbsp Light Caesar Dressing

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with fresh herbs, salt, and pepper, then drizzle with a touch of olive oil if available.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest, then slice into strips.

  • 4

    Rinse and pat dry the chickpeas. Toss them with a pinch of salt, pepper, and a few chopped fresh herbs. Roast in an oven preheated to 400°F for 20-25 minutes until crispy.

  • 5

    In a large bowl, combine chopped romaine lettuce, grilled chicken slices, and roasted chickpeas.

  • 6

    Drizzle the light Caesar dressing over the salad, and sprinkle with grated Parmesan cheese.

  • 7

    Toss gently to ensure all components are evenly coated, then serve immediately.