Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a creative twist on pizza with a light, crispy cauliflower crust loaded with protein-rich toppings and fresh herbs. This pizza features a blend of egg whites, almond flour, and a touch of low-fat mozzarella for the perfect balance of crunch and creaminess, while a vibrant tomato sauce and scattered turkey pepperoni and cottage cheese elevate the flavors. Ideal for a balanced meal, it’s as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
34.1g
Fat
13.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

3 large Egg Whites (99g)

2 tbsp Almond Flour (14g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

2 tbsp Tomato Sauce (30g)

5 slices Turkey Pepperoni (25g)

1/4 cup Low-Fat Cottage Cheese (56g)

2 tbsp Fresh Mixed Herbs (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg whites, and almond flour. Mix thoroughly until you form a cohesive dough.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet to form a thin, even crust. Bake in the oven for 12-15 minutes until the edges begin to turn golden.

  • 4

    Remove the crust from the oven. Spread the tomato sauce evenly over the crust.

  • 5

    Sprinkle the low-fat mozzarella cheese evenly on top. Add the turkey pepperoni slices and dollops of cottage cheese across the surface.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 7

    Once baked, remove from the oven and garnish with fresh mixed herbs. Slice and serve immediately.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a creative twist on pizza with a light, crispy cauliflower crust loaded with protein-rich toppings and fresh herbs. This pizza features a blend of egg whites, almond flour, and a touch of low-fat mozzarella for the perfect balance of crunch and creaminess, while a vibrant tomato sauce and scattered turkey pepperoni and cottage cheese elevate the flavors. Ideal for a balanced meal, it’s as nutritious as it is delicious.

NUTRITION

323kcal
Protein
34.1g
Fat
13.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

3 large Egg Whites (99g)

2 tbsp Almond Flour (14g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

2 tbsp Tomato Sauce (30g)

5 slices Turkey Pepperoni (25g)

1/4 cup Low-Fat Cottage Cheese (56g)

2 tbsp Fresh Mixed Herbs (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg whites, and almond flour. Mix thoroughly until you form a cohesive dough.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet to form a thin, even crust. Bake in the oven for 12-15 minutes until the edges begin to turn golden.

  • 4

    Remove the crust from the oven. Spread the tomato sauce evenly over the crust.

  • 5

    Sprinkle the low-fat mozzarella cheese evenly on top. Add the turkey pepperoni slices and dollops of cottage cheese across the surface.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 7

    Once baked, remove from the oven and garnish with fresh mixed herbs. Slice and serve immediately.