Name: Herb-Marinated Chicken and Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 2 tbsp Fresh Herbs; 1 clove Garlic

Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Enjoy a vibrant bowl featuring tender herb-marinated chicken, fluffy quinoa, and a medley of fresh veggies. This dish is a balanced, nutrient-packed meal that melds zesty lemon and aromatic herbs with wholesome ingredients to fuel your day.

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NUTRITION

Protein

41.4g

Fat

10.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

1 clove Garlic

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PREPARATION

1
In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, and minced garlic to create the marinade.
2
Place the chicken breast in a shallow dish and pour the marinade over it. Turn the chicken to evenly coat. Let it marinate for at least 20 minutes.
3
Preheat a grill or skillet over medium heat. Cook the chicken breast for about 6-7 minutes per side or until thoroughly cooked and the internal temperature reaches 165°F. Once done, let it rest for a few minutes, then slice it.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
5
Assemble the bowl by placing the cooked quinoa as the base, then arranging mixed greens, cherry tomatoes, and cucumber on top.
6
Top the salad with the sliced chicken and drizzle any extra marinade over the bowl.
7
Serve immediately and enjoy your nutritious power bowl.