Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with this lightened-up version of orange chicken. Tender pieces of chicken breast get a satisfying crunch from an almond flour coating, then are air-fried to golden perfection and tossed in a tangy, citrus-infused orange sauce for a burst of flavor with every bite.

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NUTRITION

424kcal
Protein
37.8g
Fat
16.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 cup Fresh Orange Juice

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Grated Ginger

1 clove Garlic, minced

1 tablespoon Cornstarch

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 2

    In a bowl, whisk the egg white until slightly frothy. In a separate shallow dish, place the almond flour.

  • 3

    Lightly coat each chicken piece in the egg white, then dredge in almond flour, shaking off any excess.

  • 4

    Preheat the air fryer to 400°F. Lightly spray or brush the basket with a small amount of oil.

  • 5

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for about 10-12 minutes, flipping halfway through for even crispiness.

  • 6

    While the chicken cooks, combine orange juice, soy sauce, honey, grated ginger, minced garlic, and cornstarch in a small saucepan. Simmer over medium heat, stirring frequently until the sauce thickens slightly, about 3-5 minutes.

  • 7

    Once the chicken is crispy and cooked through, transfer to a serving bowl and drizzle with the warm orange sauce.

  • 8

    Serve immediately and enjoy a light, flavorful dish with a perfect balance of protein, tang, and a satisfying crunch.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with this lightened-up version of orange chicken. Tender pieces of chicken breast get a satisfying crunch from an almond flour coating, then are air-fried to golden perfection and tossed in a tangy, citrus-infused orange sauce for a burst of flavor with every bite.

NUTRITION

424kcal
Protein
37.8g
Fat
16.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 cup Fresh Orange Juice

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Grated Ginger

1 clove Garlic, minced

1 tablespoon Cornstarch

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces. Pat dry with a paper towel.

  • 2

    In a bowl, whisk the egg white until slightly frothy. In a separate shallow dish, place the almond flour.

  • 3

    Lightly coat each chicken piece in the egg white, then dredge in almond flour, shaking off any excess.

  • 4

    Preheat the air fryer to 400°F. Lightly spray or brush the basket with a small amount of oil.

  • 5

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for about 10-12 minutes, flipping halfway through for even crispiness.

  • 6

    While the chicken cooks, combine orange juice, soy sauce, honey, grated ginger, minced garlic, and cornstarch in a small saucepan. Simmer over medium heat, stirring frequently until the sauce thickens slightly, about 3-5 minutes.

  • 7

    Once the chicken is crispy and cooked through, transfer to a serving bowl and drizzle with the warm orange sauce.

  • 8

    Serve immediately and enjoy a light, flavorful dish with a perfect balance of protein, tang, and a satisfying crunch.