YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Zucchini Noodle Skillet
Savor a hearty skillet meal featuring lean ground turkey and fresh zucchini noodles, complemented by crisp red bell pepper and a hint of red onion. Enhanced with egg whites for an extra protein boost and lightly sautéed in olive oil with garlic and herbs, this dish is a delicious, balanced option perfect for a satisfying dinner.
INGREDIENTS
6 oz lean ground turkey
1 medium zucchini
1 medium red bell pepper
1/4 small red onion
2 large egg whites
1 tsp extra virgin olive oil
1/2 tsp garlic powder
Salt and pepper to taste
PREPARATION
Heat the olive oil in a large skillet over medium heat.
Add the diced red onion and sauté for 2 minutes until softened.
Add the lean ground turkey to the skillet, breaking it up as it cooks until it is mostly browned.
Stir in the diced red bell pepper and continue to cook for another 3-4 minutes until the vegetables have softened.
Sprinkle in garlic powder, salt, and pepper to taste.
Add the spiralized zucchini noodles and gently toss with the turkey and vegetables. Cook for an additional 2-3 minutes, just until the zucchini is tender but still retains some crunch.
Pour in the egg whites, stirring quickly to combine and allow them to set, creating a light coating throughout the skillet.
Once the egg whites are cooked through, remove the skillet from heat and serve warm.