Protein-Packed Crispy Loaded Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Loaded Sweet Potato

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Loaded Sweet Potato

Enjoy a vibrant twist on a loaded sweet potato that's both crispy and protein-rich. Roasted sweet potato rounds are topped with savory lean ground turkey and fluffy egg whites, finished with a drizzle of olive oil and a spoonful of fresh salsa. This dish offers an irresistible mix of textures and flavors, making it a nourishing option for any meal of the day.

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NUTRITION

374kcal
Protein
35.7g
Fat
13.9g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ground Turkey

3 Egg Whites

1 teaspoon Olive Oil

2 tablespoons Salsa

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Wash and scrub the sweet potato, then slice it into ¼-inch thick rounds. Place them on the baking sheet and lightly brush with olive oil. Season with a pinch of salt, pepper, and garlic powder if desired.

  • 3

    Roast the sweet potato rounds in the oven for about 20-25 minutes, flipping halfway through, until they are crispy on the edges and tender inside.

  • 4

    While the sweet potato is roasting, heat a skillet over medium heat. Add the lean ground turkey, seasoning with salt and pepper. Cook until the turkey is browned and fully cooked, breaking it up into small crumbles.

  • 5

    In a small bowl, whisk the egg whites. Pour them into a non-stick pan over medium heat and cook gently, stirring frequently, until they are softly scrambled and set.

  • 6

    To assemble, place the roasted sweet potato rounds on a plate. Top each round with a spoonful of cooked ground turkey, then add a dollop of scrambled egg whites.

  • 7

    Finish with a drizzle of extra olive oil and top with a spoonful of fresh salsa. Serve immediately and enjoy your protein-packed, crispy loaded sweet potato!

Protein-Packed Crispy Loaded Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Loaded Sweet Potato

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Loaded Sweet Potato

Enjoy a vibrant twist on a loaded sweet potato that's both crispy and protein-rich. Roasted sweet potato rounds are topped with savory lean ground turkey and fluffy egg whites, finished with a drizzle of olive oil and a spoonful of fresh salsa. This dish offers an irresistible mix of textures and flavors, making it a nourishing option for any meal of the day.

NUTRITION

374kcal
Protein
35.7g
Fat
13.9g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ground Turkey

3 Egg Whites

1 teaspoon Olive Oil

2 tablespoons Salsa

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Wash and scrub the sweet potato, then slice it into ¼-inch thick rounds. Place them on the baking sheet and lightly brush with olive oil. Season with a pinch of salt, pepper, and garlic powder if desired.

  • 3

    Roast the sweet potato rounds in the oven for about 20-25 minutes, flipping halfway through, until they are crispy on the edges and tender inside.

  • 4

    While the sweet potato is roasting, heat a skillet over medium heat. Add the lean ground turkey, seasoning with salt and pepper. Cook until the turkey is browned and fully cooked, breaking it up into small crumbles.

  • 5

    In a small bowl, whisk the egg whites. Pour them into a non-stick pan over medium heat and cook gently, stirring frequently, until they are softly scrambled and set.

  • 6

    To assemble, place the roasted sweet potato rounds on a plate. Top each round with a spoonful of cooked ground turkey, then add a dollop of scrambled egg whites.

  • 7

    Finish with a drizzle of extra olive oil and top with a spoonful of fresh salsa. Serve immediately and enjoy your protein-packed, crispy loaded sweet potato!