Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (340g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 10 pieces Almonds (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A refreshing and nutrient-dense power bowl featuring creamy nonfat Greek yogurt combined with sweet mixed berries, chia seeds, and crunchy almonds. This bowl is designed to fuel your day with a perfect balance of protein and healthy fats, making it ideal for a balanced breakfast that can also work as lunch or dinner.

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NUTRITION

Protein

39.1g

Fat

10.7g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

10 pieces Almonds (14g)

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently stir in the mixed berries, distributing them evenly throughout the yogurt.
3
Sprinkle the chia seeds over the top for an extra boost of omega-3s and fiber.
4
Add the almonds for a satisfying crunch and additional protein.
5
Enjoy immediately or chill briefly in the refrigerator for a cool, refreshing power bowl.