Fresh Herb and Ricotta Flatbread with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb and Ricotta Flatbread with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb and Ricotta Flatbread with Roasted Vegetables

Enjoy a vibrant and satisfying flatbread topped with creamy ricotta, perfectly roasted mixed vegetables, and tender grilled chicken. Accented with aromatic fresh herbs, this dish delivers a delightful blend of textures and flavors that make for a wholesome, balanced meal.

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NUTRITION

507kcal
Protein
34.1g
Fat
18.5g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (60g)

0.33 cup Part-Skim Ricotta (80g)

1 cup Mixed Roasted Vegetables (150g)

0.25 cup Roasted Chickpeas (40g)

2 ounces Grilled Chicken Breast (56g)

0.25 cup Fresh Mixed Herbs

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss chopped bell pepper, zucchini, and red onion with olive oil, salt, pepper, and a sprinkle of fresh mixed herbs.

  • 3

    Spread the vegetables and roasted chickpeas evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, grill the diced chicken breast until cooked through and lightly charred.

  • 5

    Warm the whole wheat flatbread either in a toaster oven or on a skillet.

  • 6

    Spread the part-skim ricotta evenly over the flatbread.

  • 7

    Top with the roasted vegetables, chickpeas, and grilled chicken.

  • 8

    Finish by garnishing with additional fresh herbs, and serve immediately.

Fresh Herb and Ricotta Flatbread with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb and Ricotta Flatbread with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb and Ricotta Flatbread with Roasted Vegetables

Enjoy a vibrant and satisfying flatbread topped with creamy ricotta, perfectly roasted mixed vegetables, and tender grilled chicken. Accented with aromatic fresh herbs, this dish delivers a delightful blend of textures and flavors that make for a wholesome, balanced meal.

NUTRITION

507kcal
Protein
34.1g
Fat
18.5g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (60g)

0.33 cup Part-Skim Ricotta (80g)

1 cup Mixed Roasted Vegetables (150g)

0.25 cup Roasted Chickpeas (40g)

2 ounces Grilled Chicken Breast (56g)

0.25 cup Fresh Mixed Herbs

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss chopped bell pepper, zucchini, and red onion with olive oil, salt, pepper, and a sprinkle of fresh mixed herbs.

  • 3

    Spread the vegetables and roasted chickpeas evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, grill the diced chicken breast until cooked through and lightly charred.

  • 5

    Warm the whole wheat flatbread either in a toaster oven or on a skillet.

  • 6

    Spread the part-skim ricotta evenly over the flatbread.

  • 7

    Top with the roasted vegetables, chickpeas, and grilled chicken.

  • 8

    Finish by garnishing with additional fresh herbs, and serve immediately.