Crispy Cauliflower Crust Triple Cheese Protein Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Triple Cheese Protein Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Triple Cheese Protein Pizza

Enjoy a guilt-free triple cheese pizza where crispy cauliflower crust meets a rich medley of mozzarella, cheddar, and parmesan, creating a savory and satisfying dish perfect for any meal of the day.

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NUTRITION

502kcal
Protein
39g
Fat
31g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower florets (214g)

1 large Egg (50g)

1/3 cup Mozzarella Cheese (44g)

1/3 cup Cheddar Cheese (44g)

1/4 cup Parmesan Cheese (28g)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Process the cauliflower florets in a food processor until it reaches a rice-like texture.

  • 3

    Microwave the riced cauliflower in a microwave-safe bowl for about 8 minutes, then let it cool slightly.

  • 4

    Place the cooled cauliflower in a clean kitchen towel and squeeze out excess moisture.

  • 5

    In a bowl, mix the cauliflower, egg, mozzarella, and cheddar cheeses until well combined.

  • 6

    Transfer the mixture onto the prepared baking sheet and form it into a thin, even circular crust.

  • 7

    Bake the crust in the preheated oven for 15-20 minutes until firm and slightly golden.

  • 8

    Remove the crust from the oven and evenly sprinkle the parmesan cheese on top.

  • 9

    Return the pizza to the oven for an additional 5 minutes until the parmesan melts and becomes bubbly.

  • 10

    Let the pizza cool for a few minutes before slicing and serving.

Crispy Cauliflower Crust Triple Cheese Protein Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Triple Cheese Protein Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Triple Cheese Protein Pizza

Enjoy a guilt-free triple cheese pizza where crispy cauliflower crust meets a rich medley of mozzarella, cheddar, and parmesan, creating a savory and satisfying dish perfect for any meal of the day.

NUTRITION

502kcal
Protein
39g
Fat
31g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower florets (214g)

1 large Egg (50g)

1/3 cup Mozzarella Cheese (44g)

1/3 cup Cheddar Cheese (44g)

1/4 cup Parmesan Cheese (28g)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Process the cauliflower florets in a food processor until it reaches a rice-like texture.

  • 3

    Microwave the riced cauliflower in a microwave-safe bowl for about 8 minutes, then let it cool slightly.

  • 4

    Place the cooled cauliflower in a clean kitchen towel and squeeze out excess moisture.

  • 5

    In a bowl, mix the cauliflower, egg, mozzarella, and cheddar cheeses until well combined.

  • 6

    Transfer the mixture onto the prepared baking sheet and form it into a thin, even circular crust.

  • 7

    Bake the crust in the preheated oven for 15-20 minutes until firm and slightly golden.

  • 8

    Remove the crust from the oven and evenly sprinkle the parmesan cheese on top.

  • 9

    Return the pizza to the oven for an additional 5 minutes until the parmesan melts and becomes bubbly.

  • 10

    Let the pizza cool for a few minutes before slicing and serving.