Creamy Vanilla Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Power Shake

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Power Shake

A velvety, nutrient-packed shake that combines the rich taste of vanilla whey protein with the creaminess of nonfat Greek yogurt, natural peanut butter, and the wholesome goodness of rolled oats. This power shake delivers a satisfying balance of protein, carbohydrates, and healthy fats, making it a perfect meal for any time of day.

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NUTRITION

498kcal
Protein
45.6g
Fat
15.7g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Rolled Oats (40g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, half a banana, natural peanut butter, and rolled oats to a blender.

  • 2

    Blend on high until the mixture is smooth and creamy.

  • 3

    Taste and adjust consistency with more almond milk if needed.

  • 4

    Pour into a glass and enjoy immediately as a nourishing meal replacement or post-workout boost.

Creamy Vanilla Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Power Shake

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Power Shake

A velvety, nutrient-packed shake that combines the rich taste of vanilla whey protein with the creaminess of nonfat Greek yogurt, natural peanut butter, and the wholesome goodness of rolled oats. This power shake delivers a satisfying balance of protein, carbohydrates, and healthy fats, making it a perfect meal for any time of day.

NUTRITION

498kcal
Protein
45.6g
Fat
15.7g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Rolled Oats (40g)

PREPARATION

  • 1

    Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, half a banana, natural peanut butter, and rolled oats to a blender.

  • 2

    Blend on high until the mixture is smooth and creamy.

  • 3

    Taste and adjust consistency with more almond milk if needed.

  • 4

    Pour into a glass and enjoy immediately as a nourishing meal replacement or post-workout boost.