Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant plate featuring herb-crusted chicken paired with a colorful medley of roasted rainbow vegetables. Perfectly seasoned and roasted on a single sheet pan, this dish delivers a satisfying blend of crisp-tender vegetables and juicy chicken, making it a wholesome option for a balanced meal.

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NUTRITION

413kcal
Protein
35.6g
Fat
18.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (150g)

1 medium Red Bell Pepper (120g)

1 medium Yellow Bell Pepper (120g)

1 medium Zucchini (120g)

1 small Red Onion (50g)

1 tbsp Extra Virgin Olive Oil

1 tsp Dried Oregano

1 tsp Garlic Powder

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and season it on both sides with salt, black pepper, dried oregano, and garlic powder.

  • 3

    Chop the red and yellow bell peppers into strips, slice the zucchini into rounds, and cut the red onion into wedges.

  • 4

    In a large bowl, combine the chopped vegetables with olive oil, a pinch of salt, and pepper. Toss until evenly coated.

  • 5

    Arrange the seasoned chicken breast in the center of the sheet pan and spread the vegetables around it in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant plate featuring herb-crusted chicken paired with a colorful medley of roasted rainbow vegetables. Perfectly seasoned and roasted on a single sheet pan, this dish delivers a satisfying blend of crisp-tender vegetables and juicy chicken, making it a wholesome option for a balanced meal.

NUTRITION

413kcal
Protein
35.6g
Fat
18.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (150g)

1 medium Red Bell Pepper (120g)

1 medium Yellow Bell Pepper (120g)

1 medium Zucchini (120g)

1 small Red Onion (50g)

1 tbsp Extra Virgin Olive Oil

1 tsp Dried Oregano

1 tsp Garlic Powder

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and season it on both sides with salt, black pepper, dried oregano, and garlic powder.

  • 3

    Chop the red and yellow bell peppers into strips, slice the zucchini into rounds, and cut the red onion into wedges.

  • 4

    In a large bowl, combine the chopped vegetables with olive oil, a pinch of salt, and pepper. Toss until evenly coated.

  • 5

    Arrange the seasoned chicken breast in the center of the sheet pan and spread the vegetables around it in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.