Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor the delightful combination of juicy, herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. This dish brings a satisfying balance of lean protein and fresh, vibrant veggies to your plate, making it a wholesome choice for a balanced meal.

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NUTRITION

312kcal
Protein
40.0g
Fat
14.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (99% Lean)

1 Large Egg

2 Tbsp Fresh Parsley (minced)

2 Garlic Cloves (minced)

0.5 tsp Salt

0.5 tsp Black Pepper

0.5 cup Chopped Zucchini

0.5 cup Chopped Red Bell Pepper

0.5 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the ground turkey, egg, minced parsley, minced garlic, salt, and black pepper. Mix until well incorporated but avoid overmixing to keep the meatballs tender.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball.

  • 4

    On a baking sheet lined with parchment paper, arrange the meatballs.

  • 5

    Toss the chopped zucchini, red bell pepper, and broccoli florets in a small bowl with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet or around the meatballs if space allows.

  • 7

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20 minutes and bake the meatballs for 18-20 minutes, or until the meatballs are cooked through and the vegetables are tender.

  • 8

    If desired, you can broil both for an additional 2-3 minutes at the end to achieve a slight crisp on the edges.

  • 9

    Serve the warm meatballs alongside the roasted vegetables and enjoy your balanced meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor the delightful combination of juicy, herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. This dish brings a satisfying balance of lean protein and fresh, vibrant veggies to your plate, making it a wholesome choice for a balanced meal.

NUTRITION

312kcal
Protein
40.0g
Fat
14.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (99% Lean)

1 Large Egg

2 Tbsp Fresh Parsley (minced)

2 Garlic Cloves (minced)

0.5 tsp Salt

0.5 tsp Black Pepper

0.5 cup Chopped Zucchini

0.5 cup Chopped Red Bell Pepper

0.5 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the ground turkey, egg, minced parsley, minced garlic, salt, and black pepper. Mix until well incorporated but avoid overmixing to keep the meatballs tender.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball.

  • 4

    On a baking sheet lined with parchment paper, arrange the meatballs.

  • 5

    Toss the chopped zucchini, red bell pepper, and broccoli florets in a small bowl with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet or around the meatballs if space allows.

  • 7

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20 minutes and bake the meatballs for 18-20 minutes, or until the meatballs are cooked through and the vegetables are tender.

  • 8

    If desired, you can broil both for an additional 2-3 minutes at the end to achieve a slight crisp on the edges.

  • 9

    Serve the warm meatballs alongside the roasted vegetables and enjoy your balanced meal.