Asian-Spiced Turkey Lettuce Cups with Crunchy Water Chestnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Asian-Spiced Turkey Lettuce Cups with Crunchy Water Chestnuts

YOUR SOLIN GENERATED RECIPE

Asian-Spiced Turkey Lettuce Cups with Crunchy Water Chestnuts

Enjoy a vibrant, flavor-packed dish featuring lean ground turkey sautéed with aromatic garlic, ginger, and a splash of low-sodium soy sauce. Mixed with crisp water chestnuts, shredded carrots, and green onions, this meal is served in refreshing lettuce cups and garnished with crunchy cashews for an extra textural contrast. It’s a perfect balance of savory and crunchy with an unmistakable Asian flair.

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NUTRITION

459kcal
Protein
43.4g
Fat
26.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1/3 cup Water Chestnuts (50g)

1/4 cup Shredded Carrots (30g)

2 medium Green Onions (30g)

2 cloves Fresh Garlic

1 tsp Fresh Ginger

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

6 Iceberg Lettuce Leaves (180g)

1/4 cup Unsalted Cashews (32g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add sesame oil.

  • 2

    Sauté minced garlic, grated ginger, and chopped green onions until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 4

    Stir in the water chestnuts, shredded carrots, and low-sodium soy sauce. Cook for an additional 2-3 minutes to blend flavors.

  • 5

    Turn off the heat and let the mixture cool slightly.

  • 6

    To serve, spoon a generous portion of the turkey mixture into the crisp iceberg lettuce leaves.

  • 7

    Sprinkle chopped unsalted cashews on top for an added crunch and garnish.

  • 8

    Enjoy your Asian-Spiced Turkey Lettuce Cups either for breakfast, lunch, or dinner.

Asian-Spiced Turkey Lettuce Cups with Crunchy Water Chestnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Asian-Spiced Turkey Lettuce Cups with Crunchy Water Chestnuts

YOUR SOLIN GENERATED RECIPE

Asian-Spiced Turkey Lettuce Cups with Crunchy Water Chestnuts

Enjoy a vibrant, flavor-packed dish featuring lean ground turkey sautéed with aromatic garlic, ginger, and a splash of low-sodium soy sauce. Mixed with crisp water chestnuts, shredded carrots, and green onions, this meal is served in refreshing lettuce cups and garnished with crunchy cashews for an extra textural contrast. It’s a perfect balance of savory and crunchy with an unmistakable Asian flair.

NUTRITION

459kcal
Protein
43.4g
Fat
26.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1/3 cup Water Chestnuts (50g)

1/4 cup Shredded Carrots (30g)

2 medium Green Onions (30g)

2 cloves Fresh Garlic

1 tsp Fresh Ginger

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

6 Iceberg Lettuce Leaves (180g)

1/4 cup Unsalted Cashews (32g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add sesame oil.

  • 2

    Sauté minced garlic, grated ginger, and chopped green onions until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 4

    Stir in the water chestnuts, shredded carrots, and low-sodium soy sauce. Cook for an additional 2-3 minutes to blend flavors.

  • 5

    Turn off the heat and let the mixture cool slightly.

  • 6

    To serve, spoon a generous portion of the turkey mixture into the crisp iceberg lettuce leaves.

  • 7

    Sprinkle chopped unsalted cashews on top for an added crunch and garnish.

  • 8

    Enjoy your Asian-Spiced Turkey Lettuce Cups either for breakfast, lunch, or dinner.