YOUR SOLIN GENERATED RECIPE
Crispy Baked Parmesan Chicken Tenders
Enjoy these crispy baked Parmesan chicken tenders that are light yet satisfying. The tenders are coated in a flavorful blend of grated Parmesan and whole wheat breadcrumbs, then baked to a golden perfection with a slight crunch. Perfect for a balanced meal any time of day!
INGREDIENTS
4 oz Chicken Tenderloins
1 oz grated Parmesan Cheese
1/4 cup Whole Wheat Breadcrumbs
1 large Egg
1 tsp Olive Oil
1/2 tsp Garlic Powder
1/2 tsp Paprika
Salt & Black Pepper to taste
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a shallow bowl, whisk the egg until well blended.
In another bowl, combine the grated Parmesan, whole wheat breadcrumbs, garlic powder, paprika, salt, and pepper.
Dip each chicken tenderloin first into the egg wash, then coat thoroughly in the Parmesan-breadcrumb mixture.
Place the coated chicken tenders on the prepared baking sheet and lightly drizzle with olive oil.
Bake for 15-20 minutes, flipping once halfway through, until the chicken is cooked in the center and the coating is crisp and golden.
Remove from the oven and let cool slightly before serving.