Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying sandwich featuring tender, seasoned chicken breast baked to a crispy finish, layered on a whole wheat bun with a refreshing Greek yogurt slaw. This meal balances lean protein and a crunchy, tangy slaw for an energizing meal any time of the day.

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NUTRITION

436kcal
Protein
47.9g
Fat
10.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the chicken breast with olive oil, then season with salt and pepper on both sides.

  • 3

    Place the chicken on a baking sheet and bake for 18-20 minutes until the internal temperature reaches 165°F. For a crispier finish, broil for an additional 2-3 minutes if desired.

  • 4

    While the chicken bakes, mix the nonfat Greek yogurt, shredded cabbage, shredded carrot, lemon juice, salt, and pepper in a bowl to create the slaw.

  • 5

    Once the chicken is done, let it rest for a few minutes, then slice it.

  • 6

    Toast the whole wheat bun lightly if preferred.

  • 7

    Assemble the sandwich by placing the sliced chicken on the bun and topping it with a generous portion of Greek yogurt slaw.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich with refreshing slaw.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying sandwich featuring tender, seasoned chicken breast baked to a crispy finish, layered on a whole wheat bun with a refreshing Greek yogurt slaw. This meal balances lean protein and a crunchy, tangy slaw for an energizing meal any time of the day.

NUTRITION

436kcal
Protein
47.9g
Fat
10.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the chicken breast with olive oil, then season with salt and pepper on both sides.

  • 3

    Place the chicken on a baking sheet and bake for 18-20 minutes until the internal temperature reaches 165°F. For a crispier finish, broil for an additional 2-3 minutes if desired.

  • 4

    While the chicken bakes, mix the nonfat Greek yogurt, shredded cabbage, shredded carrot, lemon juice, salt, and pepper in a bowl to create the slaw.

  • 5

    Once the chicken is done, let it rest for a few minutes, then slice it.

  • 6

    Toast the whole wheat bun lightly if preferred.

  • 7

    Assemble the sandwich by placing the sliced chicken on the bun and topping it with a generous portion of Greek yogurt slaw.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich with refreshing slaw.