Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 scoop Whey Protein Isolate Powder (30g); 1/2 cup Blueberries (74g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy this vibrant and nutritious power bowl featuring creamy nonfat Greek yogurt, a boost of whey protein isolate, fresh blueberries, and a sprinkle of chia seeds for added crunch. This bowl delivers a satisfying mix of creamy texture, subtle fruit sweetness, and a little crunch, making it an ideal meal to start your day or refuel at any time.

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NUTRITION

Protein

49.5g

Fat

5.2g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Blueberries (74g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, spoon in 1 cup of nonfat Greek yogurt as the creamy base of your power bowl.
2
Mix in 1 scoop of whey protein isolate powder until well combined for an extra protein boost.
3
Gently fold in 1/2 cup of fresh blueberries to add natural sweetness and a pop of flavor.
4
Top with 1 tablespoon of chia seeds to incorporate a pleasant crunch and extra fiber.
5
Serve immediately and enjoy your protein-packed power bowl as a balanced meal any time of day.