Protein-Rich Greek Yogurt Cheesecake with Date Caramel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel

A creamy, protein-packed cheesecake that blends tangy nonfat Greek yogurt with smooth low-fat cream cheese and a hint of vanilla, topped with a luscious date caramel. This dessert-style dish works brilliantly as a wholesome breakfast, a satisfying lunch treat, or a light dinner option.

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NUTRITION

539kcal
Protein
36.6g
Fat
16.7g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

4 ounces Low-Fat Cream Cheese (113g)

1 large Egg White (33g)

2 Medjool Dates (48g total)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a lightly baked cheesecake texture. Alternatively, this recipe can also be served chilled without baking.

  • 2

    In a food processor or high-speed blender, combine the 2 medjool dates and 1 teaspoon of vanilla extract. Blend until smooth to form a natural caramel sauce.

  • 3

    In a large bowl, whisk together the Nonfat Greek Yogurt, Low-Fat Cream Cheese, and egg white until the mixture is completely smooth and uniform.

  • 4

    Fold the blended date caramel into the yogurt mixture, swirling it lightly to create a marbled effect.

  • 5

    For a baked version, pour the mixture into a small, oven-safe dish and bake for 20-25 minutes until set, being careful not to overbake. If serving chilled, pour into serving dishes and refrigerate for at least 2 hours to set.

  • 6

    Serve chilled or warm, and enjoy a wholesome, protein-rich treat that balances tangy creaminess with the natural sweetness of date caramel.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel

A creamy, protein-packed cheesecake that blends tangy nonfat Greek yogurt with smooth low-fat cream cheese and a hint of vanilla, topped with a luscious date caramel. This dessert-style dish works brilliantly as a wholesome breakfast, a satisfying lunch treat, or a light dinner option.

NUTRITION

539kcal
Protein
36.6g
Fat
16.7g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

4 ounces Low-Fat Cream Cheese (113g)

1 large Egg White (33g)

2 Medjool Dates (48g total)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a lightly baked cheesecake texture. Alternatively, this recipe can also be served chilled without baking.

  • 2

    In a food processor or high-speed blender, combine the 2 medjool dates and 1 teaspoon of vanilla extract. Blend until smooth to form a natural caramel sauce.

  • 3

    In a large bowl, whisk together the Nonfat Greek Yogurt, Low-Fat Cream Cheese, and egg white until the mixture is completely smooth and uniform.

  • 4

    Fold the blended date caramel into the yogurt mixture, swirling it lightly to create a marbled effect.

  • 5

    For a baked version, pour the mixture into a small, oven-safe dish and bake for 20-25 minutes until set, being careful not to overbake. If serving chilled, pour into serving dishes and refrigerate for at least 2 hours to set.

  • 6

    Serve chilled or warm, and enjoy a wholesome, protein-rich treat that balances tangy creaminess with the natural sweetness of date caramel.