Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Enjoy this vibrant sheet pan dinner featuring savory chicken sausage, tender roasted sweet potato cubes, and crisp broccoli, all tossed in a fragrant blend of herbs and a drizzle of olive oil. This dish offers a harmonious mix of flavors and textures, perfect for a balanced lunch or dinner.

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NUTRITION

441kcal
Protein
33.2g
Fat
23g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (approx. 170g)

1 medium Sweet Potato (114g)

1 cup Broccoli (91g)

1 tsp Olive Oil (5g)

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into ½-inch cubes and cut the broccoli into bite-sized florets.

  • 3

    Slice the chicken sausage into 1/2-inch pieces if preferred, or leave whole if using links.

  • 4

    In a large mixing bowl, combine sweet potato cubes, broccoli, and sausage. Drizzle with olive oil, sprinkle with dried rosemary, thyme, garlic powder, salt, and pepper.

  • 5

    Toss everything together until evenly coated with the oil and seasonings.

  • 6

    Spread the mixture evenly on a sheet pan lined with parchment paper.

  • 7

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the sweet potato is tender and the sausage is golden.

  • 8

    Remove from oven, check seasoning, and serve warm.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Enjoy this vibrant sheet pan dinner featuring savory chicken sausage, tender roasted sweet potato cubes, and crisp broccoli, all tossed in a fragrant blend of herbs and a drizzle of olive oil. This dish offers a harmonious mix of flavors and textures, perfect for a balanced lunch or dinner.

NUTRITION

441kcal
Protein
33.2g
Fat
23g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (approx. 170g)

1 medium Sweet Potato (114g)

1 cup Broccoli (91g)

1 tsp Olive Oil (5g)

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into ½-inch cubes and cut the broccoli into bite-sized florets.

  • 3

    Slice the chicken sausage into 1/2-inch pieces if preferred, or leave whole if using links.

  • 4

    In a large mixing bowl, combine sweet potato cubes, broccoli, and sausage. Drizzle with olive oil, sprinkle with dried rosemary, thyme, garlic powder, salt, and pepper.

  • 5

    Toss everything together until evenly coated with the oil and seasonings.

  • 6

    Spread the mixture evenly on a sheet pan lined with parchment paper.

  • 7

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the sweet potato is tender and the sausage is golden.

  • 8

    Remove from oven, check seasoning, and serve warm.