Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Enjoy a deliciously creative spin on traditional pizza featuring a crispy, golden cauliflower crust layered with a light tomato sauce, melted mozzarella, tender grilled chicken, and a medley of fresh herbs. Perfectly balanced and satisfying, this pizza offers a nourishing mix of flavors and textures for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
36.3g
Fat
25.6g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower (~150g)

0.25 cup Almond Flour (~28g)

1 large Egg

0.25 cup Part-Skim Mozzarella Cheese (~28g)

0.25 cup Tomato Sauce (~62g)

2 ounces Grilled Chicken Breast (~56g)

2 tablespoons Fresh Basil and Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles fine crumbs. Transfer the cauliflower to a microwave-safe bowl and microwave for 4-5 minutes until softened. Allow to cool slightly, then squeeze out as much moisture as possible using a clean kitchen towel or cheesecloth.

  • 3

    In a mixing bowl, combine the riced cauliflower, almond flour, egg, and half of the mozzarella cheese. Stir until a cohesive dough forms.

  • 4

    Press the dough onto the prepared baking sheet, shaping it into a thin, even round crust. Bake for 12-15 minutes until the edges start to crisp.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top. Sprinkle the remaining mozzarella over the sauce.

  • 6

    Top the pizza with sliced grilled chicken breast and scatter fresh basil and oregano on top.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly. Remove from the oven and let cool for a couple of minutes before slicing and serving.

Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Enjoy a deliciously creative spin on traditional pizza featuring a crispy, golden cauliflower crust layered with a light tomato sauce, melted mozzarella, tender grilled chicken, and a medley of fresh herbs. Perfectly balanced and satisfying, this pizza offers a nourishing mix of flavors and textures for any meal.

NUTRITION

425kcal
Protein
36.3g
Fat
25.6g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower (~150g)

0.25 cup Almond Flour (~28g)

1 large Egg

0.25 cup Part-Skim Mozzarella Cheese (~28g)

0.25 cup Tomato Sauce (~62g)

2 ounces Grilled Chicken Breast (~56g)

2 tablespoons Fresh Basil and Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles fine crumbs. Transfer the cauliflower to a microwave-safe bowl and microwave for 4-5 minutes until softened. Allow to cool slightly, then squeeze out as much moisture as possible using a clean kitchen towel or cheesecloth.

  • 3

    In a mixing bowl, combine the riced cauliflower, almond flour, egg, and half of the mozzarella cheese. Stir until a cohesive dough forms.

  • 4

    Press the dough onto the prepared baking sheet, shaping it into a thin, even round crust. Bake for 12-15 minutes until the edges start to crisp.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top. Sprinkle the remaining mozzarella over the sauce.

  • 6

    Top the pizza with sliced grilled chicken breast and scatter fresh basil and oregano on top.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly. Remove from the oven and let cool for a couple of minutes before slicing and serving.