Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. The dish is brightened with a splash of lemon and a drizzle of olive oil, combining light and refreshing flavors perfect for a balanced, nutrient-packed meal.

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NUTRITION

375kcal
Protein
37.3g
Fat
10.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

Fresh Herbs and Lemon Juice

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PREPARATION

  • 1

    In a bowl, mix olive oil, chopped fresh herbs (such as parsley), and lemon juice to create a simple marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 20 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat and cook the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Assemble the bowl by layering quinoa, sliced grilled chicken, and fresh mixed vegetables.

  • 6

    Drizzle with any remaining marinade and garnish with additional herbs if desired before serving.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. The dish is brightened with a splash of lemon and a drizzle of olive oil, combining light and refreshing flavors perfect for a balanced, nutrient-packed meal.

NUTRITION

375kcal
Protein
37.3g
Fat
10.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

Fresh Herbs and Lemon Juice

PREPARATION

  • 1

    In a bowl, mix olive oil, chopped fresh herbs (such as parsley), and lemon juice to create a simple marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 20 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat and cook the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Assemble the bowl by layering quinoa, sliced grilled chicken, and fresh mixed vegetables.

  • 6

    Drizzle with any remaining marinade and garnish with additional herbs if desired before serving.