Name: Protein-Rich Vanilla Bean French Toast Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 2 large Egg Whites; 2 slices Whole Wheat Bread; 1/2 cup Unsweetened Almond Milk; 1 scoop Vanilla Whey Protein Powder; 1 Vanilla Bean (scraped); 1/2 teaspoon Ground Cinnamon

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a comforting twist on classic French toast with this protein-rich vanilla bean bake. Silky egg and protein powder custard soak tender whole wheat bread and is baked to a lightly golden finish, imparting a burst of vanilla and cinnamon aroma in every bite.

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NUTRITION

Protein

47g

Fat

16.6g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 large Egg Whites

2 slices Whole Wheat Bread

1/2 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1 Vanilla Bean (scraped)

1/2 teaspoon Ground Cinnamon

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
2
Cube or gently tear the whole wheat bread into bite-sized pieces and evenly spread them in the dish.
3
In a medium bowl, whisk together the eggs, egg whites, unsweetened almond milk, and vanilla whey protein powder until smooth.
4
Scrape the seeds from the vanilla bean into the mixture and stir in the ground cinnamon.
5
Pour the custard mixture evenly over the bread pieces, ensuring each piece is well-soaked. Let it sit for about 5 minutes to absorb the flavors.
6
Bake in the preheated oven for 20-25 minutes, or until the custard is set and the top is lightly golden.
7
Remove from the oven, allow to cool slightly, and serve warm.