Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a light yet hearty dish featuring lean turkey meatballs nestled on a bed of fresh zucchini noodles, all tossed in a vibrant homemade marinara. Enjoy the satisfying blend of textures and flavors in this balanced meal that perfectly complements your healthy lifestyle.

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NUTRITION

345kcal
Protein
41.3g
Fat
14g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1 large Egg White

1 tbsp Almond Flour

1/2 tsp Olive Oil

2 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, minced garlic, chopped fresh basil, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Heat olive oil in an oven-safe skillet over medium heat. Sear the meatballs on all sides for about 2 minutes until they begin to brown.

  • 5

    Transfer the skillet to the preheated oven and bake the meatballs for 10-12 minutes until cooked through.

  • 6

    Using a spiralizer, turn the zucchini into noodles. Alternatively, use a vegetable peeler to create thin strips.

  • 7

    In a separate pan, warm the marinara sauce over low heat and toss the zucchini noodles lightly to warm them without softening excessively.

  • 8

    Serve the turkey meatballs over the zucchini noodles and top with additional fresh basil if desired.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a light yet hearty dish featuring lean turkey meatballs nestled on a bed of fresh zucchini noodles, all tossed in a vibrant homemade marinara. Enjoy the satisfying blend of textures and flavors in this balanced meal that perfectly complements your healthy lifestyle.

NUTRITION

345kcal
Protein
41.3g
Fat
14g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1 large Egg White

1 tbsp Almond Flour

1/2 tsp Olive Oil

2 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, minced garlic, chopped fresh basil, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Heat olive oil in an oven-safe skillet over medium heat. Sear the meatballs on all sides for about 2 minutes until they begin to brown.

  • 5

    Transfer the skillet to the preheated oven and bake the meatballs for 10-12 minutes until cooked through.

  • 6

    Using a spiralizer, turn the zucchini into noodles. Alternatively, use a vegetable peeler to create thin strips.

  • 7

    In a separate pan, warm the marinara sauce over low heat and toss the zucchini noodles lightly to warm them without softening excessively.

  • 8

    Serve the turkey meatballs over the zucchini noodles and top with additional fresh basil if desired.