Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy the vibrant flavors of this Fresh Ahi Tuna Poke Bowl featuring tender, sushi-grade Ahi tuna nestled over a bed of nutty sesame-infused rice. Accented with crisp cucumber, protein-packed edamame, and a drizzle of low-sodium soy sauce, this colorful bowl delivers a harmonious balance of savory and fresh tastes perfect for any meal of the day.

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NUTRITION

398kcal
Protein
45.4g
Fat
9.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna

1/2 cup cooked White Rice

1 tbsp Sesame Seeds

1/4 cup Edamame

1/4 cup diced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tbsp chopped Green Onion

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PREPARATION

  • 1

    Prepare all ingredients by dicing the cucumber and chopping the green onion.

  • 2

    Cook the white rice according to package instructions. Once cooked, stir in the sesame seeds to infuse the rice with a subtle nutty flavor.

  • 3

    Cut the Ahi tuna into small, bite-sized cubes ensuring uniform size for a balanced bite.

  • 4

    In a bowl, combine the tuna cubes with edamame and diced cucumber. Drizzle with low sodium soy sauce and gently toss to coat evenly.

  • 5

    Assemble the bowl by layering the sesame rice as the base, then top with the marinated tuna mixture.

  • 6

    Garnish with chopped green onion for an added burst of freshness before serving.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy the vibrant flavors of this Fresh Ahi Tuna Poke Bowl featuring tender, sushi-grade Ahi tuna nestled over a bed of nutty sesame-infused rice. Accented with crisp cucumber, protein-packed edamame, and a drizzle of low-sodium soy sauce, this colorful bowl delivers a harmonious balance of savory and fresh tastes perfect for any meal of the day.

NUTRITION

398kcal
Protein
45.4g
Fat
9.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna

1/2 cup cooked White Rice

1 tbsp Sesame Seeds

1/4 cup Edamame

1/4 cup diced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tbsp chopped Green Onion

PREPARATION

  • 1

    Prepare all ingredients by dicing the cucumber and chopping the green onion.

  • 2

    Cook the white rice according to package instructions. Once cooked, stir in the sesame seeds to infuse the rice with a subtle nutty flavor.

  • 3

    Cut the Ahi tuna into small, bite-sized cubes ensuring uniform size for a balanced bite.

  • 4

    In a bowl, combine the tuna cubes with edamame and diced cucumber. Drizzle with low sodium soy sauce and gently toss to coat evenly.

  • 5

    Assemble the bowl by layering the sesame rice as the base, then top with the marinated tuna mixture.

  • 6

    Garnish with chopped green onion for an added burst of freshness before serving.