Greek Yogurt Vanilla Bean Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Vanilla Bean Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Vanilla Bean Cheesecake with Date Caramel Drizzle

A light and creamy cheesecake that fuses the tangy richness of nonfat Greek yogurt and low-fat cream cheese with the warm aroma of vanilla bean. Topped with a naturally sweet date caramel drizzle, this dessert-style dish offers a delightful balance perfect for any meal.

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NUTRITION

474kcal
Protein
38.1g
Fat
19.2g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 oz Low-Fat Cream Cheese (56g)

1 large Egg White (33g)

1/2 tsp Vanilla Bean Paste (2.5g)

1/4 cup Almond Flour (28g)

1 Medjool Date (pitted, 24g)

1 tbsp Water (15g)

1/2 tsp Lemon Juice (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a lightly baked crust (optional step for added structure).

  • 2

    In a small bowl, mix the almond flour thoroughly. Press the almond flour into the base of a small, non-stick baking dish or ramekin to form a thin crust layer.

  • 3

    In a separate bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, egg white, and vanilla bean paste until smooth and creamy. For a smoother consistency, you may use an immersion blender.

  • 4

    Pour the cheesecake filling over the almond flour crust, smoothing out the top with a spatula.

  • 5

    For the date caramel drizzle, combine the pitted date, water, and lemon juice in a blender. Blend until a smooth, pourable sauce forms.

  • 6

    Drizzle the date caramel evenly over the cheesecake layer. For those who prefer a more set cheesecake, bake in the preheated oven for 12-15 minutes until just set, then allow to cool. If you prefer a no-bake version, simply refrigerate for at least 2 hours to firm up the filling.

  • 7

    Serve chilled and enjoy a refreshing, protein-rich treat that feels indulgent yet light.

Greek Yogurt Vanilla Bean Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Vanilla Bean Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Vanilla Bean Cheesecake with Date Caramel Drizzle

A light and creamy cheesecake that fuses the tangy richness of nonfat Greek yogurt and low-fat cream cheese with the warm aroma of vanilla bean. Topped with a naturally sweet date caramel drizzle, this dessert-style dish offers a delightful balance perfect for any meal.

NUTRITION

474kcal
Protein
38.1g
Fat
19.2g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 oz Low-Fat Cream Cheese (56g)

1 large Egg White (33g)

1/2 tsp Vanilla Bean Paste (2.5g)

1/4 cup Almond Flour (28g)

1 Medjool Date (pitted, 24g)

1 tbsp Water (15g)

1/2 tsp Lemon Juice (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a lightly baked crust (optional step for added structure).

  • 2

    In a small bowl, mix the almond flour thoroughly. Press the almond flour into the base of a small, non-stick baking dish or ramekin to form a thin crust layer.

  • 3

    In a separate bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, egg white, and vanilla bean paste until smooth and creamy. For a smoother consistency, you may use an immersion blender.

  • 4

    Pour the cheesecake filling over the almond flour crust, smoothing out the top with a spatula.

  • 5

    For the date caramel drizzle, combine the pitted date, water, and lemon juice in a blender. Blend until a smooth, pourable sauce forms.

  • 6

    Drizzle the date caramel evenly over the cheesecake layer. For those who prefer a more set cheesecake, bake in the preheated oven for 12-15 minutes until just set, then allow to cool. If you prefer a no-bake version, simply refrigerate for at least 2 hours to firm up the filling.

  • 7

    Serve chilled and enjoy a refreshing, protein-rich treat that feels indulgent yet light.