Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing bowl of creamy nonfat Greek yogurt blended with a scoop of whey protein isolate, fresh strawberries, and nutrient-dense chia seeds. This power bowl not only boosts your day with high-quality protein and antioxidants but also offers a satisfying mix of textures and flavors — tangy yogurt, sweet fruit, and a delightful crunch from chia seeds.

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NUTRITION

314kcal
Protein
50.5g
Fat
5.1g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup sliced Strawberries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully blended with the yogurt.

  • 2

    Fold in the sliced strawberries, ensuring even distribution throughout the mixture.

  • 3

    Sprinkle chia seeds on top and allow the mixture to sit for 2-3 minutes so the chia seeds can slightly absorb moisture and add a pleasant texture.

  • 4

    Give a final stir before enjoying your balanced, protein-rich power bowl.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing bowl of creamy nonfat Greek yogurt blended with a scoop of whey protein isolate, fresh strawberries, and nutrient-dense chia seeds. This power bowl not only boosts your day with high-quality protein and antioxidants but also offers a satisfying mix of textures and flavors — tangy yogurt, sweet fruit, and a delightful crunch from chia seeds.

NUTRITION

314kcal
Protein
50.5g
Fat
5.1g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup sliced Strawberries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully blended with the yogurt.

  • 2

    Fold in the sliced strawberries, ensuring even distribution throughout the mixture.

  • 3

    Sprinkle chia seeds on top and allow the mixture to sit for 2-3 minutes so the chia seeds can slightly absorb moisture and add a pleasant texture.

  • 4

    Give a final stir before enjoying your balanced, protein-rich power bowl.