Name: Spicy Seared Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Tuna Steak; 2 leaves Romaine Lettuce; 1 half Avocado; 1 teaspoon Olive Oil; 1 teaspoon Sriracha Sauce; 1 teaspoon Lime Juice; 1 pinch Crushed Red Pepper Flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wrap

Experience a vibrant fusion of flavors with this Spicy Seared Tuna Lettuce Wrap. Perfectly seared tuna with a kick of spice, paired with creamy avocado and crisp lettuce, creates a fresh and satisfying dish that's as nutritious as it is delicious.

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NUTRITION

Protein

41g

Fat

16g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Tuna Steak

2 leaves Romaine Lettuce

1 half Avocado

1 teaspoon Olive Oil

1 teaspoon Sriracha Sauce

1 teaspoon Lime Juice

1 pinch Crushed Red Pepper Flakes

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PREPARATION

1
Pat the tuna steak dry with a paper towel and season with a pinch of crushed red pepper flakes and a drizzle of sriracha sauce.
2
Heat the olive oil in a non-stick skillet over medium-high heat until it shimmers.
3
Sear the tuna steak for about 1-2 minutes per side for a rare to medium-rare center, adjusting time as necessary for desired doneness.
4
Remove the tuna from the skillet and let it rest for a minute before slicing thinly.
5
Prepare the lettuce leaves on a plate, and layer with slices of the seared tuna.
6
Dice the avocado and gently arrange on top of the tuna, then drizzle with lime juice for a bright finish.
7
Finish with an extra light drizzle of sriracha if desired, and serve immediately.