Name: Turmeric-Ginger Glazed Salmon with Rainbow Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 tsp Honey; 1 tsp Fresh Ginger, grated; 1/2 tsp Ground Turmeric; 1 tsp Low Sodium Soy Sauce; 1/2 cup Red Bell Pepper, chopped; 1/2 cup Zucchini, sliced; 1/2 cup Green Beans, trimmed; 1 tsp Olive Oil

Turmeric-Ginger Glazed Salmon with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Glazed Salmon with Rainbow Vegetables

Enjoy a vibrant plate of salmon, perfectly glazed with zingy turmeric and ginger notes, paired with a colorful medley of crisp bell peppers, zucchini, and green beans. A light yet satisfying meal that's both flavorful and nourishing.

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NUTRITION

Protein

34.5g

Fat

23.2g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger, grated

1/2 tsp Ground Turmeric

1 tsp Low Sodium Soy Sauce

1/2 cup Red Bell Pepper, chopped

1/2 cup Zucchini, sliced

1/2 cup Green Beans, trimmed

1 tsp Olive Oil

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PREPARATION

1
Preheat the oven to 400°F.
2
In a small bowl, mix the honey, grated ginger, ground turmeric, and soy sauce to create the glaze.
3
Place the salmon fillet on a lightly oiled baking dish and brush generously with the turmeric-ginger glaze.
4
Bake the salmon in the preheated oven for about 12-15 minutes, or until it flakes easily with a fork.
5
While the salmon is baking, heat olive oil in a pan over medium heat.
6
Add the red bell pepper, zucchini, and green beans to the pan and sauté for 5-7 minutes until the vegetables are tender-crisp.
7
Plate the glazed salmon alongside the sautéed rainbow vegetables and serve immediately.